TURKEY SPINACH CASSEROLE

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Turkey Spinach Casserole image

Becca Brasfield from Burns, Tennessee lightened up a family recipe to come up with this turkey and rice bake. "Accompanied by fresh tomato slices and hot corn bread, this quick casserole is one of my gang's favorites," she notes.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14

1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup reduced-fat mayonnaise
1/2 cup water
2 cups cubed cooked turkey breast
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup uncooked instant brown rice
1 medium yellow summer squash, cubed
1/4 cup chopped red onion
1 teaspoon ground mustard
1/2 teaspoon dried parsley flakes
1/2 teaspoon garlic powder
1/8 teaspoon pepper
1/4 cup fat-free Parmesan cheese topping
1/8 teaspoon paprika

Steps:

  • In a large bowl, combine the soup, mayonnaise and water. Stir in the next nine ingredients. Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. , Cover and bake at 350° for 35-40 minutes or until rice is tender. Uncover; sprinkle with cheese topping and paprika. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 323 calories, Fat 13g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 669mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

Stacy Staton
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Overall, this casserole was a good meal. I would recommend it to others.


Erick Son
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This casserole was a bit bland. I think I would add more seasoning next time.


Sizatarsha Tarsha
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I would definitely make this casserole again. It was a big hit with my family.


farah Young
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This casserole was a great way to use up leftover turkey. It was easy to make and very tasty.


Sokei Okwudili
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I'm not a fan of spinach, but I really enjoyed this casserole. The flavors were great.


Regina Ciira
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This casserole was a bit too salty for my taste. I think I would use less salt next time.


BynaryOCE
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


behailu zewdu
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This casserole was easy to make and very tasty. I would definitely recommend it.


Mykerria Johnson
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I've made this casserole several times now and it's always a crowd-pleaser. It's a great way to use up leftover turkey.


dale glendenning
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This casserole was a hit with my family! Even my picky kids loved it. I will definitely be making this again.


Hafsa Akter Hafsa Akter
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I followed the recipe exactly and the casserole turned out perfectly. It was creamy, cheesy, and flavorful. I would highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


teeba ali mohsen
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This casserole was a bit bland for my taste. I think it could have used more seasoning. However, it was still a good meal and I would consider making it again with some adjustments.


Mohammad Jahid Hossain
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I'm not a big fan of turkey, but I really enjoyed this casserole. The spinach and cheese helped to balance out the flavor of the turkey. I would definitely make this again.


National Trip choice
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I made this casserole for my family last night and they all loved it! The flavors were perfect and the casserole was very filling. I will definitely be making this again.


Didas Lyimo
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This turkey spinach casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. I loved the creamy sauce and the tender turkey and spinach. I also appreciated that the recipe didn't require a lot of prep work.