TURKEY SPAGHETTI ZOODLES
A super simple one-pot dinner that's low calorie, low carb, paleo, gluten-free and takes just 10 minutes to make. This will be your go-to week night dinner! Serve immediately or store in the refrigerator up to 3 days.
Provided by Megan Olson
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 24m
Yield 5
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.
- Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.
- Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 26.8 g, Cholesterol 84.8 mg, Fat 6.1 g, Fiber 6.1 g, Protein 34.3 g, SaturatedFat 1.5 g, Sodium 802.9 mg, Sugar 15.7 g
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m gulfam ali
[email protected]This recipe is a great way to sneak some vegetables into your kids' diet. My kids love the zoodles and they don't even realize that they are eating zucchini.
JUDY wanjiru
[email protected]I am not a big fan of turkey, but I really enjoyed this dish. The turkey meatballs were moist and flavorful, and the zoodles were a great substitute for pasta.
Ein Doneshia
[email protected]This dish is a great way to use up leftover turkey. I always have leftover turkey after Thanksgiving and Christmas, and this is a great way to use it up.
Og Sug
[email protected]I love that this recipe is so versatile. I have made it with different types of vegetables and sauces, and it is always delicious.
Somia Nndjjdjd
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the zoodles and they don't even realize that they are eating zucchini.
Karun Mgr
[email protected]I am not a big fan of zoodles, but I really enjoyed this dish. The turkey meatballs were moist and flavorful, and the sauce was delicious.
Tristan_ Lessus
[email protected]This dish is a great way to use up leftover turkey. I always have leftover turkey after Thanksgiving and Christmas, and this is a great way to use it up.
Odafe Vincent
[email protected]I love this recipe! It is so easy to make and it is always a crowd-pleaser. I have made it for my family and friends many times and they always love it.
Owais Ajmal
[email protected]This recipe is a great way to sneak some vegetables into your kids' diet. My kids love the zoodles and they don't even realize that they are eating zucchini.
Awais Jani
[email protected]I am not a big fan of turkey, but I really enjoyed this dish. The turkey meatballs were moist and flavorful, and the zoodles were a great substitute for pasta.
Anmol Shrestha
[email protected]This dish is a great way to use up leftover turkey. I always have leftover turkey after Thanksgiving and Christmas, and this is a great way to use it up.
Ikechukwu Favour
[email protected]I love that this recipe is so versatile. I have made it with different types of vegetables and sauces, and it is always delicious.
Eze Joshua
[email protected]This recipe is a lifesaver for busy weeknights. It is so quick and easy to make, and it is always a crowd-pleaser.
Hosana Rama
[email protected]I made this dish for my family last night and it was a hit! Everyone loved it, even my picky eater.
Ronaldo Martin
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the zoodles and they don't even realize that they are eating zucchini.
Dilki Hansika
[email protected]I love this recipe! The turkey meatballs are so easy to make and they are so flavorful. I also love that the zoodles are a healthy alternative to pasta.
Adeniyi Israel
[email protected]This turkey spaghetti with zoodles is a delicious and healthy dish that is sure to please the whole family. The turkey meatballs are moist and flavorful, and the zoodles are a great substitute for traditional pasta.