TURKEY SAUSAGE WITH CABBAGE AND BARLEY
A healthy low GI version of the wonderful and very Polish, sausage and cabbage dinner. Be sure to use good turkey sausages.
Provided by kelly in TO
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In deep non stick frying pan, heat oil over medium high heat. Add sausage and brown on all sides, about 5 minutes. Add cabbage, onion, garlic, and caraway seeds; cook, stirring, until cabbage has wilted slightly, about 3 minutes.
- In bowl, whisk together stock, vinegar and mustard. Add to frying pan along with barley; stir. Bring to simmer; cover and cook, stirring occasionally and adding more water if too dry, for 40 minutes or until barley is tender.
Nutrition Facts : Calories 457.7, Fat 24.8, SaturatedFat 5, Cholesterol 179.2, Sodium 722.3, Carbohydrate 36.4, Fiber 9.3, Sugar 4.9, Protein 23.5
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Judy fincher
[email protected]This recipe is a great way to use up leftover cabbage. It's also a great way to get your kids to eat their vegetables.
Dive Rhymes
[email protected]This is a great recipe for a crowd. It's easy to double or triple the recipe to feed a larger group.
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[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.
James Joshua Schaefer
[email protected]This recipe is a great way to use up leftover turkey sausage. It's also a great way to get your kids to eat their vegetables.
Collin Littleton
[email protected]I've made this recipe several times and it's always a hit. It's easy to make and it's always delicious.
Moeen Ali
[email protected]This is a great recipe for a healthy and flavorful meal. I love the combination of turkey sausage, cabbage, and barley.
Shahzain Abbasi
[email protected]I'm not a big fan of cabbage, but I really enjoyed this recipe. The turkey sausage and barley helped to balance out the flavor of the cabbage.
Zaw Zaw
[email protected]This is a great recipe for a cold winter day. The turkey sausage, cabbage, and barley are all hearty and filling. I also love the addition of the apples and cranberries.
Pak Turk Solutions
[email protected]I made this recipe for my family and they all loved it. The turkey sausage was juicy and flavorful and the cabbage and barley were cooked perfectly. I will definitely be making this again.
masam hussain
[email protected]This recipe is a keeper! It's easy to make and it's so delicious. I love the combination of flavors and textures.
Idalia Duarte
[email protected]I wasn't sure how I would like this recipe, but I was pleasantly surprised. The turkey sausage was really flavorful and the cabbage and barley were the perfect complement. I will definitely be making this again.
Krishna Pathak
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too. I like to serve it with a side of roasted vegetables.
A Den
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually add a little bit of extra garlic and paprika to give it a bit more flavor.
Janiya Alston
[email protected]This recipe was a hit with my family! The turkey sausage was flavorful and the cabbage and barley added a nice texture and heartiness. I will definitely be making this again.