"Creole cooking is delicious but frequently calls for lots of high-fat meats and oils," explains James McNaughton of Quincy, Florida. "This is a spicy adaptation of an old favorite that is tasty, healthy and fast."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink.
Nutrition Facts : Calories 288 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 1311mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
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Mukhtar Adeola
[email protected]This is the best jambalaya I've ever had! It's so flavorful and delicious.
Steve Echols
[email protected]This jambalaya is so good! I love the smoky flavor from the turkey sausage.
Christine Torres
[email protected]I've been making this jambalaya for years, and it's always a hit. It's my go-to recipe for a delicious and easy meal.
Mangush dullah 79
[email protected]This jambalaya is perfect for a party or potluck. It's easy to make ahead of time, and it reheats well.
Yaman Prajapati
[email protected]I love that this recipe uses fresh vegetables. It makes the jambalaya so much more flavorful.
Markittia Witcher
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very affordable.
Mehwish Shehzadi
[email protected]I made this jambalaya for my friends last night, and they all loved it! They said it was the best jambalaya they'd ever had.
Aisha Musa
[email protected]This jambalaya is so flavorful and delicious! I love the combination of spices.
Peapea Samuel
[email protected]I've made this jambalaya several times now, and it's always a crowd-pleaser. It's the perfect dish for a potluck or party.
Raja Atta
[email protected]I love that this recipe uses turkey sausage instead of pork. It makes the jambalaya a little healthier, but it's still just as delicious.
BLOOD BLOOD
[email protected]This is my new favorite jambalaya recipe! It's so easy to make, and it always turns out perfectly.
Joseph Woods
[email protected]I made this jambalaya for a party last weekend, and it was a huge success! Everyone loved it, and I even had people asking for the recipe.
sara2
[email protected]This jambalaya was a hit with my family! The turkey sausage added a nice lean flavor, and the vegetables were perfectly cooked. I will definitely be making this again.