TURKEY RICE SALAD

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Turkey Rice Salad image

This salad makes a colorful side dish when served with soup and sandwiches, but it's hearty enough to double as a meal in itself, notes reader Lethea Weber of Macomb, Illinois. "The curry and chutney lend a nice zip to the dressing," she adds.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

2/3 cup frozen peas
1-1/4 cups cubed cooked turkey
1/4 cup long grain rice, cooked
1/4 cup finely chopped carrot
2 tablespoons chopped onion
1/3 cup sour cream
1 tablespoon lemon juice
1 tablespoon chutney
1 tablespoon canola oil
1/4 to 1/2 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon pepper
Lettuce leaves and tomato wedges

Steps:

  • Place 1 in. of water in a saucepan; bring to a boil. Add peas. Reduce heat; cover and simmer for 4-6 minutes or until tender. Drain., In a large bowl, combine the peas, turkey, rice, carrot and onion. In a small bowl, whisk the sour cream, lemon juice, chutney, oil, curry powder, salt and pepper. Add to turkey mixture and toss to coat. Refrigerate for at least 2 hours. Serve over lettuce; top with tomato wedges.

Nutrition Facts : Calories 436 calories, Fat 18g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 496mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 4g fiber), Protein 32g protein.

pianos nzombe
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This salad is a hit with my family and friends. It's always a request at potlucks and picnics.


Nimcaan Muxumed
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This salad is a great way to use up leftover turkey, and it's also a healthy and delicious option for lunch or dinner.


Md Mi
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I love the creamy dressing on this salad. It's the perfect complement to the tangy cranberries and crunchy walnuts.


Hee She
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Thando Khosi
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I'm always looking for new ways to use up leftover turkey, and this salad is a great option. It's easy to make and it's always a hit.


Ayesha Ali
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This is a great recipe for a healthy and delicious lunch or dinner. I love the combination of turkey, rice, and vegetables.


ayesha queen222
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I made this salad for a potluck and it was gone in minutes! Everyone loved it.


Ethan Whitt
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This salad is a great way to get your kids to eat their vegetables. The sweet cranberries and walnuts make it a hit with even the pickiest eaters.


Sherrell Green
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Rhythm Rai
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This is the perfect salad for a hot summer day. It's light and refreshing, and it's packed with flavor.


Japhare Jawala
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I'm not a big fan of turkey, but this salad is amazing! The flavors are so well-balanced.


Abdirahman Maclin matyarow
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This salad is so easy to make and it's always a crowd-pleaser.


Kumail Ahmad
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I love the addition of cranberries and walnuts to this salad. They add a nice crunch and sweetness.


Anum Usman
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This salad is a great way to use up leftover turkey. It's also a healthy and delicious option for lunch or dinner.


Mohsanrahmani mohsanrahmani
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I made this salad for a picnic and it was a huge success! Everyone loved it.


M shakir shakir
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This is a great recipe for a quick and easy weeknight meal. The salad is packed with protein and vegetables, and it's very flavorful.


Dasilva O'neil
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I love this salad! It's so easy to make and always a hit at parties.


Shafia Ijaz
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This turkey rice salad is a delicious and refreshing dish, perfect for a summer picnic or potluck. The combination of flavors and textures is fantastic, and the salad is very easy to make.


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