TURKEY OR CHICKEN, SUMMER SQUASH AND TOMATO STIR-FRY
Steps:
- Combine 2 tablespoons olive oil, lemon juice, thyme, 1/4 teaspoon salt, pepper, and red pepper in a large bowl. Add the chicken or turkey and toss. Marinate 15 minutes.
- Drain the meat and pat very dry. Heat a wok or large skillet over high heat. Add the remaining 2 tablespoons oil to the pan. Add the chicken and stir-fry until opaque and firm, about 4 minutes. Use a slotted spoon to transfer to a large bowl. Add the onion and pepper to the pan and stir-fry, until softened, 1 to 2 minutes. Add to the chicken. Add the squash to the pan, and stir-fry until tender-crisp, about 2 minutes. Add to the chicken. Add the tomatoes and garlic to the pan and stir-fry until glazed and slightly charred, about 2 minutes longer. Return the chicken and vegetables to the pan. Season with salt and pepper. Heat until warmed through, about 2 minutes. Add the basil and toss to combine. Serve with rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Av Favela
[email protected]This stir-fry was delicious! The vegetables were cooked perfectly, and the sauce was flavorful. I especially liked the addition of the fresh herbs. I would definitely make this again.
Waqar ahmed Khaskheli
[email protected]This stir-fry was a bit too spicy for my taste. I think I would have liked it better if it had less chili peppers. Otherwise, it was a good recipe. The vegetables were cooked well, and the sauce was flavorful.
Yusif Kazimli
[email protected]This stir-fry was easy to make and tasted pretty good. The vegetables were cooked well, and the sauce was flavorful. However, I found the turkey to be a bit dry. Overall, it was a decent meal, but I wouldn't say it was anything special.
Sylvia Ejike
[email protected]This stir-fry was a bit bland for my taste. I think it needed more seasoning. I also didn't like the texture of the summer squash. It was too mushy for my liking. Overall, I was not impressed with this recipe.
monikathe unicorn
[email protected]This stir-fry was a hit with my family! Even my picky kids loved it. The vegetables were cooked perfectly, and the sauce was flavorful. I would definitely make this again.
badsha haha
[email protected]This stir-fry was easy to make and tasted great. I used chicken instead of turkey, and it turned out really well. The vegetables were cooked perfectly, and the sauce was flavorful. I would definitely make this again.
Charlie miller
[email protected]This stir-fry was delicious! The vegetables were cooked perfectly, and the sauce was flavorful. I especially liked the addition of the fresh herbs. I would definitely make this again.
Alma Diaz
[email protected]This stir-fry was a bit too spicy for my taste. I think I would have liked it better if it had less chili peppers. Otherwise, it was a good recipe. The vegetables were cooked well, and the sauce was flavorful.
Mariam Akram
[email protected]I'm not a fan of stir-fries, but I decided to try this one because it looked so easy. I was pleasantly surprised! The stir-fry was really good. The vegetables were cooked perfectly, and the sauce was flavorful. I would definitely make this again.
The.Dreary
[email protected]This stir-fry was easy to make and tasted pretty good. The vegetables were cooked well, and the sauce was flavorful. However, I found the turkey to be a bit dry. Overall, it was a decent meal, but I wouldn't say it was anything special.
Sushila bhandari
[email protected]This stir-fry was a bit bland for my taste. I think it needed more seasoning. I also didn't like the texture of the summer squash. It was too mushy for my liking. Overall, I was not impressed with this recipe.
Meagan Krause
[email protected]This was a great recipe! I made it with chicken, and it was so tender and flavorful. The vegetables were also cooked perfectly, and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a healthy and flavorful stir-f
Bakar King
[email protected]I've made this stir-fry several times now, and it's always a winner. It's so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand. This is a great recipe for a quick and easy weeknight meal.
Gorret Nabalayo
[email protected]This stir-fry was a hit with my family! Even my picky kids loved it. The vegetables were tender and flavorful, and the sauce was just the right amount of spicy. I will definitely be making this again soon.
Imraan Mohammed Islam
[email protected]I'm not a huge fan of summer squash, but I decided to give this recipe a try anyway. I'm so glad I did! The squash was cooked perfectly, and it had a slightly sweet and nutty flavor that I really enjoyed. The sauce was also very good, with a nice bal
Imran Mohammad
[email protected]This is my new go-to recipe for a healthy and delicious weeknight meal. It's so easy to make, and the results are always impressive. The vegetables are always cooked perfectly, and the sauce is always flavorful and well-balanced. I love that I can cu
As sufian
[email protected]Amazing! This stir-fry exceeded all my expectations. The sauce was so rich and flavorful, and the vegetables were cooked perfectly. I loved the addition of the fresh herbs, which really brightened up the dish. I will definitely be making this again a
Han Xan
[email protected]I wasn't expecting much from this recipe, but I was pleasantly surprised! The stir-fry turned out to be incredibly flavorful and satisfying. The vegetables were cooked to perfection, retaining their vibrant colors and crisp textures. The turkey was t
Ismail Shezadah
[email protected]This stir-fry was an absolute delight! The combination of tender turkey or chicken, flavorful summer squash, juicy tomatoes, and aromatic herbs created a symphony of flavors in my mouth. I especially loved the crispy edges of the squash and tomatoes,