TURKEY GOULASH

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Turkey Goulash image

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

Kaitlynn Hawkins
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This was the worst turkey goulash I've ever had. The turkey was dry and the sauce was bland. I would not recommend this recipe to anyone.


Bob Dugan
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This recipe was a waste of time. The turkey was tough and the sauce was flavorless. I would not recommend this recipe to anyone.


Clara Zimbanko
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I thought this recipe was just okay. The turkey was a bit dry and the sauce was a bit bland. I probably won't be making this again.


Kutosi Samuel kituno
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This dish was a bit too spicy for me, but I still enjoyed it. The turkey was cooked perfectly and the sauce was flavorful.


Oletha Draper
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I'm not a great cook, but this recipe was easy to follow and the dish turned out great! I will definitely be making this again.


Hayley tlcsvcd
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This recipe was easy to follow and the end result was delicious! I will definitely be making this again.


FR Jubin
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I'm not a big fan of turkey, but this dish was amazing! The turkey was so tender and the sauce was so flavorful. I will definitely be making this again.


sharpshooterq8
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I made this dish for my family and they loved it! The turkey was cooked perfectly and the sauce was delicious. I will definitely be making this again.


adam mohamed
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This recipe is a keeper! The turkey was so tender and the sauce was so flavorful. I will definitely be making this again.


Murray Dundas
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I followed the recipe exactly and the dish turned out great! The turkey was tender and the sauce was flavorful. I served it over rice and it was a perfect meal.


Erum Ali
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This was a great recipe! The turkey was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Jandy Bright
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I love this recipe! It's so easy to make and always turns out great. The turkey is always tender and juicy, and the sauce is flavorful and rich.


Wafa Jamali
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This recipe was easy to follow and the end result was amazing! The turkey was so tender and the sauce was so flavorful. I will definitely be making this again.


Shahid Bilal
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I made this dish last night and it was delicious! The turkey was cooked perfectly and the sauce was flavorful. I served it over mashed potatoes and it was a perfect comfort food meal.


Daniel Christian
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This turkey goulash was a hit with my family! The flavors were rich and complex, and the meat was tender and juicy. I'll definitely be making this again.


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