TURKEY FRIED RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Turkey Fried Rice image

"My husband, our two young sons and I enjoy this deliciously different fried rice dish," relates Lorna Plett of Riverton, Manitoba. "The brown rice makes it extra nutritious...and it's a great way to use up leftover cooked turkey."

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 10

2 cups reduced-sodium chicken broth
1 cup uncooked brown rice
2 cups cubed cooked turkey breast
3 tablespoons reduced-sodium soy sauce
1 egg, lightly beaten
1 small onion, chopped
1/4 cup chopped green pepper
1/4 cup chopped celery
1 tablespoon canola oil
1 cup shredded romaine

Steps:

  • In a large saucepan, bring broth to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Remove from the heat; cool. Cover and refrigerate overnight., In a small bowl, combine turkey and soy sauce; cover and refrigerate. In a large nonstick skillet, cook and stir the egg over medium heat until completely set. Remove and set aside. , In the same skillet, saute the onion, green pepper and celery in oil until tender. Add rice and turkey; cook and stir over medium heat for 6-8 minutes. Add lettuce and reserved egg; cook and stir for 1-2 minutes. Serve immediately.

Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 994mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

Andy Cupp
[email protected]

This was a great recipe! I'll definitely be making it again.


Jkvgo
[email protected]

I love this recipe! It's so easy to make and it's always a hit with my family.


Murtajis Hussani
[email protected]

This recipe is a great way to use up leftover turkey. It's also a healthier alternative to traditional fried rice.


Keibo
[email protected]

I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Tabussum104
[email protected]

This recipe was a lifesaver! I had a bunch of leftover turkey and I didn't know what to do with it. This fried rice was the perfect solution.


Leah Jones
[email protected]

I'm not sure what I did wrong, but my rice turned out mushy. I think I might have added too much water.


Kristopher Hernandez
[email protected]

This recipe was a bit too salty for my taste. I would recommend using less soy sauce.


Valentina X
[email protected]

I'm so glad I found this recipe. It's a great way to use up leftover turkey and it's also a healthy and delicious meal.


md Murshed alam RAju
[email protected]

This recipe is a keeper! I'll definitely be making it again and again.


Sabrin Ahmed
[email protected]

I would give this recipe a 5 out of 5 stars. It was easy to make, delicious, and a great way to use up leftover turkey.


Evelyn Gunda Chirwa
[email protected]

This was the worst fried rice I've ever had. The turkey was dry and the rice was mushy.


alhas khan
[email protected]

I thought this recipe was too complicated. I ended up just making regular fried rice.


Shefali Rani
[email protected]

This recipe was a little bland for my taste. I added some extra soy sauce and it was much better.


Hailey Coneva
[email protected]

I've never made fried rice before, but this recipe made it so easy. It turned out great and I'll definitely be making it again.


Thia Crocker
[email protected]

This was a great recipe! I made it for my family and they loved it. It was easy to make and the ingredients were easy to find.


Marcellena Perry
[email protected]

I'm not a huge fan of turkey, but this fried rice was actually really good! The flavors were well-balanced and the rice was cooked perfectly.


Dillan Scott
[email protected]

This recipe was easy to follow and the rice turned out perfect. I added some extra vegetables and it was a great way to clean out my fridge.


MD Atikul islam Dipu
[email protected]

I've made this turkey fried rice recipe several times now and it's always a crowd-pleaser. It's a great way to use up leftover turkey and it's also a healthier alternative to traditional fried rice.


Fire Man
[email protected]

This turkey fried rice was a hit with my family! It was easy to make and had a great flavor. I especially liked the addition of the vegetables, which gave the dish a nice crunch.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #poultry     #asian     #easy     #turkey     #meat     #turkey-breasts     #3-steps-or-less