TURKEY CHILI (HIGH FIBER, LOW-CALORIE AND LOW-FAT)
After an evening of Recipe#248921 and Recipe#23385, I felt like I needed to unclog my arteries a bit and came up with this delicious recipe for chili. I know the ingredients sound like an odd combination, but it is delicious and healthy for you. You can make this big batch and freeze some for later.
Provided by dawnie2u
Categories Poultry
Time 1h20m
Yield 22 cups, 22 serving(s)
Number Of Ingredients 14
Steps:
- Brown the ground turkey and drain. Add the taco seasonings, garlic salt and stir until spices are fragrant.
- Add celery and onions and cook until they are softened.
- Add the remaining ingredients and bring to a boil then turn down to a simmer.
- Cook until the lentils and barley are tender, about an hour or so.
- You may want to add more water so that the chili is the consistency you like.
- This freezes very well.
- One serving is 1 cup.
Nutrition Facts : Calories 135.1, Fat 2.1, SaturatedFat 0.5, Cholesterol 14.2, Sodium 476.1, Carbohydrate 21.4, Fiber 6.4, Sugar 3.6, Protein 9
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M. Saqlain
[email protected]This chili is just okay. It's not bad, but it's not great either.
Abdullah Op
[email protected]This chili is too thick. I would add more liquid next time.
Erin Leahy
[email protected]This chili is too watery. I would cook it for longer next time.
Lanre Shotiminrin
[email protected]This chili is not very flavorful. I would add more vegetables and spices next time.
Karima Karim
[email protected]I found this chili to be too spicy. I would recommend using less chili powder next time.
Montal mon
[email protected]This chili is a bit bland for my taste. I would add more spices next time.
Kelly love
[email protected]I'm not a big fan of turkey, but this chili is really good. The flavors are well-balanced and the chili has just the right amount of heat.
Juju Aldarondo
[email protected]This chili is a great way to use up leftover turkey. It's also a healthy and delicious meal.
Chukwuma Jennifer
[email protected]I love this chili! It's so easy to make and it's always a crowd-pleaser.
Menawal production
[email protected]This chili is delicious and healthy. It's the perfect meal for a busy weeknight.
Sarita1208 Manalita
[email protected]I've made this chili several times now and it's always a hit. It's so flavorful and satisfying, and it's the perfect meal for a cold winter day.
Yachi Mumba
[email protected]This turkey chili is so easy to make and it's absolutely delicious. I love that it's a healthier version of chili, but it still has all the flavor of traditional chili.
Brody
[email protected]I made this chili for my family last night and it was a hit! Everyone loved it, even my picky kids. It's the perfect comfort food for a cold night.
Mayra Salvador
[email protected]This chili is amazing! I love the combination of turkey, beans, and spices. It's so flavorful and satisfying. I also appreciate that it's a healthier version of chili, with less fat and calories.
Mohammod
[email protected]I'm always looking for new and healthy chili recipes, and this one definitely fits the bill. It was super easy to make and turned out delicious. The turkey gives it a nice lean protein boost, and the veggies add a ton of flavor and texture. I'll defi
Sharon Caffey
[email protected]This turkey chili is a game-changer! It's packed with flavor and has just the right amount of heat. I love that it's also high in fiber, low in calories, and low in fat. It's the perfect meal for a healthy and satisfying dinner.