TURKEY BURGER WITH SPINACH AND MUSHROOMS
If you plan on putting these on a grill, you should place them in the freezer for about an hour or so. They are very soft. I've also made these into little meatball appetizers and served my cucumber yogurt dressing (below) as a dip - Delicious!
Provided by Golden Sunflower
Categories Lunch/Snacks
Time 36m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Microwave spinach with a little water to soften, drain well and cool.
- In a large bowl, mix ingredients from spinach to ground pepper. Add ground turkey, mix lightly with your hands - but don't over mix.
- Cover and place bowl into refrigerator for about an hour, to blend flavors.
- Remove and make turkey patties.
- Heat a griddle or large skillet on medium heat.
- Spray with a cooking spray.
- Place turkey patties on griddle and cook for 3-5 minutes on each side.
- If turkey patties begin to stick, add a little more cooking spray. Be careful not to overcook.
- When patties are done - serve them on your favorite wheat bun with lettuce, tomato and cucumber yogurt dressing (below).
- Enjoy!
- Cucumber and yogurt dressing. - 2/3 cup nonfat plain yogurt (I prefer a Greek yogurt), 1/2 cup English cucumber - peeled and chopped, 2 tablespoons sliced green onion, 2 tablespoons 1% milk, 2 tablespoons fresh lime juice, 1 tablespoons light mayonnaise, 3/4 teaspoons kosher salt, 2 lg. cloves minced garlic, Pinch sugar (splenda). Combine all ingredients and chill 24 hours for flavors to blend.
Nutrition Facts : Calories 174.1, Fat 9.6, SaturatedFat 3.8, Cholesterol 71.5, Sodium 459.6, Carbohydrate 3, Fiber 0.6, Sugar 0.9, Protein 18.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khg BJJ Hi I'm
[email protected]Meh.
Zommy Collections
[email protected]I'm not a huge fan of turkey burgers, but these were actually really good.
Ziyanda Khomo
[email protected]These burgers are a great way to get your kids to eat their veggies.
elham maz
[email protected]Perfect for a quick and easy weeknight meal.
Hella Legacy
[email protected]Will definitely make again!
Cynthia LeJeune
[email protected]A new favorite!
usman 541
[email protected]Easy and delicious!
[email protected] playgroung
[email protected]These burgers were not very good. I used a pre-made turkey burger mix and added some chopped spinach and mushrooms. The burgers were dry and tasteless. I would not recommend this recipe.
Ghulammohiudin marwat
[email protected]These burgers were just okay. I used a pre-made turkey burger mix and added some chopped spinach and mushrooms. The burgers were cooked perfectly but they were a little dry. I think I would add some more moisture to the mixture next time, maybe some
Azo Azo
[email protected]Yum! These burgers were really good. I used a mix of ground turkey and ground pork, and added some chopped bell peppers and onions to the mixture. I also used a spicy BBQ sauce instead of ketchup. The burgers were cooked to perfection and were very f
Josh Camry
[email protected]These burgers were so easy to make and they were delicious! I used a pre-made turkey burger mix and added some chopped spinach and mushrooms. I also used a whole wheat bun instead of a regular bun. The burgers were cooked perfectly and were very juic
Dieketso Ntseki
[email protected]I made these burgers for a party last weekend and they were a huge hit! I used a combination of ground turkey and ground beef, and added some chopped bacon to the mixture. I also used a sweet chili sauce instead of ketchup. The burgers were cooked to
Ayyaz Ahmed
[email protected]These burgers were amazing! I used a mix of crimini and oyster mushrooms, and added some chopped sun-dried tomatoes to the mixture. I also used a garlic aioli sauce instead of ketchup. The burgers were so flavorful and moist. I will definitely be mak
Estrada videos
[email protected]I made these burgers last night and they were delicious! I used a mix of ground turkey and ground chicken, and added some extra spices to taste. I also used a whole wheat bun instead of a regular bun. The burgers were cooked perfectly and were very j
Doug Hindle
[email protected]These turkey burgers were a hit! My family loved the combination of spinach, mushrooms, and turkey. They were juicy and flavorful, and the buns were perfectly toasted. I will definitely be making these again.