TURKEY BEAN CASSEROLE

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Turkey Bean Casserole image

This is a comforting and healthy dish. You can also use the leftover veggies and some of their cooking water (from the initial stock stage) to make a quick and tasty pureed soup.

Provided by Sackville

Categories     Stew

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 13

350 g dried haricot beans
2 small carrots, cut into chunks
2 large onions, sliced
1 bouquet garni
1 tablespoon olive oil
2 medium red chilies, deseeded and chopped
2 cloves garlic, crushed
350 g lean turkey meat, chopped
2 large sweet peppers
2 courgettes, finely diced
400 g chopped tomatoes
1 tablespoon sun-dried tomato paste
fresh basil leaf

Steps:

  • Soak beans overnight in plenty of cold water.
  • Drain then put into a large pot and cover with fresh water.
  • Add the carrots, half the onion and the bouquet garni.
  • Bring to a boil, cover, reduce the heat and simmer for 45 minutes until the beans are tender.
  • Drain, reserving the beans and 150ml or 1/4 pint of the cooking water.
  • Discard the vegetables.
  • Heat the oil in the pot and cook the rest of the onion for 5 minutes.
  • Add the chilli and garlic and cook for a further minute until softened.
  • Add the turkey and fry for five minutes, then add the peppers and courgettes.
  • Season well, cover and cook for five minutes until the vegetables are slightly softened.
  • Add the tomatoes and tomato paste.
  • Cover and bring to a boil.
  • Add the beans and the reserved cooking liquid.
  • Season again, then cover and simmer for 15 minutes.
  • Ladle into bowls and garnish with basil leaves.

Nutrition Facts : Calories 163.5, Fat 4.5, SaturatedFat 1, Cholesterol 37.9, Sodium 87.9, Carbohydrate 16.9, Fiber 4.2, Sugar 9.2, Protein 15.7

Robbie M a x w e l l
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Overall, this casserole was a good way to use up leftover turkey. It was easy to make and flavorful.


ANDREW OGERO
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This casserole was a bit too mushy for my taste. I think I'll cook the vegetables for a shorter amount of time next time.


m.o.r
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This casserole was a bit bland for my taste. I think I'll add some more spices next time.


Nabin Kumar Thapa
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I'm always looking for new ways to use up leftover turkey, and this casserole was a great option. It was easy to make and very flavorful.


Alisa s
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This casserole was a nice change of pace from the usual turkey dinner. It was flavorful and filling, and everyone enjoyed it.


Jaylen Bosley
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I would definitely make this casserole again. It was a big hit with my family and friends.


Ariyan rony
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This casserole was a great way to use up my leftover turkey. It was easy to make and very flavorful.


DOT Khalifa
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I've made this casserole several times and it's always a hit. My family loves it!


Natasha Chigariro
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Meh.


Dirty Dracula
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Not bad!


Ryle
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This casserole was just what I was looking for. It was easy to make, flavorful, and filling. I'll definitely be making it again.


Danish Rajpoot
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This casserole was a total disaster! The flavors didn't go well together at all, and the texture was just awful. I had to throw the whole thing away.


Mr Shiddat
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I thought this casserole was just okay. The flavors were a bit bland for my taste, and the texture was a bit mushy. I think I'll try a different recipe next time.


Zeniyah Aguirre
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This was a great way to use up my leftover turkey. The casserole was easy to assemble and baked up beautifully. The flavors were well-balanced and everyone enjoyed it.


Ian Francis
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I'm not usually a fan of turkey, but this casserole changed my mind. The beans and vegetables added a lot of flavor and texture, and the casserole was very moist. I'll definitely be making this again.


Anthony malette
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This casserole was easy to make and turned out delicious. I used ground turkey instead of leftover turkey, and it was still very flavorful. My family loved it!


Rtygfg Etuhfxrt
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This dish was a hit at my holiday gathering! The flavors of the turkey, beans, and vegetables blended perfectly, and the casserole was hearty and filling. I even had a few guests ask for the recipe.