TURKEY AND BLACK BEAN BURGERS
Make and share this Turkey and Black Bean Burgers recipe from Food.com.
Provided by Epi Curious
Categories Poultry
Time 20m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl coarsely mash beans. Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties.
- In a large skillet, cook burgers in oil over medium heat for 4-5 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns with onion and lettuce.
Nutrition Facts : Calories 446.7, Fat 14.5, SaturatedFat 3.2, Cholesterol 67.2, Sodium 677.3, Carbohydrate 53.5, Fiber 18.2, Sugar 12.2, Protein 30.9
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Ken Sarna
[email protected]I love that these burgers are so versatile. You can serve them on buns, in lettuce wraps, or even over rice.
Cassandra Hardeway
[email protected]These burgers are a great way to change up your burger routine. They're so different from traditional beef burgers, but they're just as delicious.
jhonalsogi 147
[email protected]I've made these burgers with different types of beans and they're always delicious. I think my favorite is the black bean version.
Mugabo Eddy
[email protected]These burgers are a great way to get my kids to eat their vegetables. They love the black beans and they don't even realize they're eating turkey.
Teferi Dey
[email protected]I love the flavor of these burgers, but they're a bit too greasy for my taste. I think I'll try baking them next time instead of frying them.
Abed Mmm
[email protected]These burgers are a bit bland for my taste. I think they need more seasoning.
SS ID SHOP
[email protected]I'm not sure why, but these burgers always fall apart when I cook them. I've tried everything, but they just won't hold together.
Ricardo Arcé
[email protected]These burgers are a great option for a healthy and delicious meal. They're also really affordable, which is a bonus.
Aiden James
[email protected]I love that these burgers are freezer friendly. I always make a double batch and freeze half of them for later.
Malisha Robinson
[email protected]These burgers are a great way to use up leftover turkey. I always have some leftover turkey after Thanksgiving and these burgers are a great way to use it up.
Samantha Stone
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious.
Samikshya Khadka
[email protected]I made these burgers for a party and they were a huge hit! Everyone loved them.
Aqeela Shabbir
[email protected]These burgers were a bit too spicy for my kids, but my husband and I loved them! We'll definitely be making them again.
Marilyn Combrinck
[email protected]I'm not a big fan of turkey burgers, but these were surprisingly good! The black beans added a nice flavor and texture.
Jocelyn Chase
[email protected]These burgers were a bit dry for my taste, but I think that's because I didn't use enough oil when cooking them. I'll try again next time with more oil.
Suraj Magrati
[email protected]I love that these burgers are made with healthy ingredients like turkey and black beans. They're also really easy to make, which is a bonus.
Ali Maroof
[email protected]These turkey and black bean burgers were a hit with my family! They were juicy, flavorful, and held together perfectly. I'll definitely be making them again.