TUNISIAN VEGETABLE STEW

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Make and share this Tunisian Vegetable Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 cups thinly sliced onions
2 tablespoons olive oil
3 cups thinly sliced cabbage
salt
1 large green bell pepper, julienned
2 teaspoons ground coriander
1/2 teaspoon turmeric
1/4 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper (or to taste)
1 (28 ounce) can tomatoes, chopped and undrained
1 (16 ounce) can chickpeas, drained
1/3 cup currants or 1/3 cup raisins
1 tablespoon fresh lemon juice
grated feta cheese

Steps:

  • In a large skillet, heat the olive oil and saute the onions for 5 minutes or until softened.
  • Add the cabbage and salt to taste; saute at least 5 minutes, stirring occasionally.
  • Add in the bell pepper, coriander, turmeric, cinnamon, and cayenne; stir and saute for 1 minute or so.
  • Add in the tomatoes, chick peas, and currants/raisins; stir to combine and simmer, covered, for 15 minutes or until vegetables are just tender.
  • Add lemon juice and salt to taste; stir.
  • Ladle hot soup into individual soup bowls; sprinkle feta cheese on top.

Nighat Taj
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This Tunisian vegetable stew is not only delicious, but it is also very healthy and satisfying. The combination of vegetables, chickpeas, and spices provides a good source of protein, fiber, and vitamins. The stew is also very filling, so you can be


RYAN GIGGS
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The flavors in this Tunisian vegetable stew are absolutely incredible. The combination of spices, vegetables, and broth creates a rich and aromatic dish that is sure to impress your taste buds. The stew is also very versatile, so you can easily adjus


adilmushtaq toor
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This Tunisian vegetable stew is a great option for busy weeknights. It is quick and easy to make, and the ingredients are all easy to find. I love that I can have a delicious and healthy meal on the table in under an hour. The stew is also very forgi


Musaazi Gerald
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As someone with dietary restrictions, I am always looking for recipes that I can enjoy without compromising on taste. This Tunisian vegetable stew is a great option for those with dietary restrictions. It is gluten-free, dairy-free, and can be easily


Nicole Destiny
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I recently made this Tunisian vegetable stew for a potluck and it was a huge hit. Everyone loved the unique flavors and the tender vegetables. I even had several people ask for the recipe. It's definitely a crowd-pleasing dish that is perfect for any


Nasim Shah I love you Nasim Shah
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This Tunisian vegetable stew is perfect for meal prep. It reheats well and tastes just as good the next day. I often make a big batch on the weekend and then enjoy it throughout the week for lunch or dinner. It's a great way to save time and still ea


Zaryab Haider
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One of the things I love about this Tunisian vegetable stew is how easy it is to adapt to different dietary needs or preferences. For example, I often add more vegetables to make it even healthier, or I sometimes use a different type of broth to crea


Umar Jalil
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On a cold and rainy day, there's nothing more comforting than a warm and hearty bowl of Tunisian vegetable stew. The rich flavors and the tender vegetables are like a warm hug on a chilly day. I love that this stew is also very filling and satisfying


DJ C-BRANCH
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I recently made this Tunisian vegetable stew for a special occasion dinner and it was a huge success. The presentation was beautiful and the flavors were out of this world. My guests were all very impressed and asked for the recipe. I highly recommen


Idorenyin udoudoakpan
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This Tunisian vegetable stew has become a family favorite in our household. My kids love the sweet and tangy flavors, and I appreciate that it is a healthy and well-balanced meal. The stew is also very versatile and can be easily customized to suit o


Blessing Yeboah
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As a plant-based eater, I am always looking for hearty and flavorful vegetarian dishes. This Tunisian vegetable stew exceeded my expectations. The combination of vegetables, chickpeas, and spices provided a satisfying and protein-packed meal. I espec


Owusu Julius
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As a busy working parent, I appreciate recipes that can be made quickly and easily. This Tunisian vegetable stew fit the bill perfectly. The prep work was minimal and the stew came together in under an hour. I was able to enjoy a delicious and health


Rakib Mondol
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I love trying new and exciting flavors, and this Tunisian vegetable stew definitely delivered. The combination of spices, including cumin, coriander, and harissa, created a unique and complex flavor profile that I had never experienced before. The st


Margie Licardo
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This stew is a great option for budget-minded cooks. The ingredients are all affordable and easy to find, and the dish can be easily doubled or tripled to feed a larger crowd. I also appreciate that the stew can be made ahead of time, making it a con


James Wood
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I recently made this Tunisian vegetable stew for a dinner party and it was a huge hit! My guests raved about the bold flavors and the tender vegetables. The stew was also very visually appealing, with the colorful vegetables adding a vibrant touch to


Juweel Mojumder
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This stew is not only delicious but also incredibly healthy. The combination of fresh vegetables, chickpeas, and spices provides a rich source of vitamins, minerals, and fiber. I felt satisfied and energized after eating this dish, and I know that it


Kansas Brown
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As a novice cook, I found this recipe to be very user-friendly. The instructions were clear and easy to follow, and I was able to create a delicious and authentic Tunisian vegetable stew without any hassle. The end result was a hearty and flavorful d


Imran Bhai
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This Tunisian vegetable stew was a delightful culinary journey. The flavors were rich and complex, with a perfect balance of spices. The vegetables were cooked to perfection, retaining their texture and vibrancy. I especially enjoyed the addition of


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