TUNISIAN GRILLED SALAD (SELATA MISHWIYA)
This is a a grilled salad that is quite common throughout Tunisia. There are variations on how this salad is made throughout the different cities and regions of Tunisia. You can even use it as a spread in sandwiches. It's one of my family's best-loved recipes. Enjoy with nice warm crusty French bread or even crackers.
Provided by Asma Khalfaoui
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine olive oil, garlic, harissa, ras el hanout, ground chile pepper, salt, and pepper in a mortar; mash into a paste with a pestle.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place tomatoes, green bell peppers, onion, and green chile peppers on the baking sheet.
- Cook under the preheated broiler, turning occasionally, until skins have blackened and insides are soft, about 10 minutes. Cool until easily handled, about 5 minutes. Peel, seed, and chop into small pieces.
- Place tomato mixture in a large bowl. Stir in garlic paste mixture slowly with a wooden spoon. Spoon onto a serving platter. Garnish with tuna, eggs, and olives. Squeeze 1 lemon wedge over platter. Arrange remaining wedges on the sides.
Nutrition Facts : Calories 315.1 calories, Carbohydrate 18.5 g, Cholesterol 117 mg, Fat 21.6 g, Fiber 5.5 g, Protein 15.7 g, SaturatedFat 3.5 g, Sodium 388.5 mg, Sugar 8.1 g
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Md Oshim
[email protected]This salad is so refreshing and flavorful. It's a perfect summer dish.
Hayden Domingue
[email protected]I love the smoky flavor of the grilled vegetables in this salad. It's a great way to add some extra flavor to your meals.
Manandhar Bikesh
[email protected]This salad is a great way to use up leftover vegetables. It's also a healthy and delicious way to get your kids to eat their veggies.
Asad Pathan GAMING
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved the unique flavor combination.
tarak akter
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. It's a delicious and impressive dish that's perfect for a special occasion.
Nasir Won
[email protected]I'm not a huge fan of grilled vegetables, but I really enjoyed this salad. The dressing is amazing and it really brings all the flavors together.
Md Jetu
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a low-carb and gluten-free dish.
Hamdan Young
[email protected]I love the combination of flavors in this salad. The sweetness of the roasted vegetables pairs perfectly with the tangy dressing.
Darian Moses
[email protected]This salad is a great way to use up leftover grilled chicken or steak. It's also a healthy and delicious lunch option.
Mdemran Ali
[email protected]I love the versatility of this salad. You can add or remove ingredients to suit your taste.
4x
[email protected]This salad is a great make-ahead dish. You can roast the vegetables ahead of time and then assemble the salad just before serving.
GONZALO DAVILA
[email protected]I'm always looking for new ways to cook vegetables, and this salad is a great option. It's healthy and delicious, and it's a great way to get your kids to eat their veggies.
Md mehzar hossen Rana
[email protected]This salad is so refreshing and flavorful. It's a perfect summer dish.
Bshbd Hsbshs
[email protected]I love the smoky flavor of the grilled vegetables in this salad. It's a great way to add some extra flavor to your meals.
Nima Hassan
[email protected]This salad is a great way to use up leftover grilled vegetables. It's also a healthy and delicious side dish.
Univers Empire
[email protected]I'm not usually a fan of grilled salads, but this one changed my mind. The vegetables were perfectly cooked and the dressing was delicious. I'll definitely be making this again.
Amir 5544
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of roasted vegetables and fresh herbs. It's a great side dish for grilled meats or fish.
Angel Tan
[email protected]I tried this recipe last night and it was a huge hit with my family. The flavors were amazing and the salad was so refreshing. I will definitely be making this again!