TUNA WITH PEAR SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna with Pear Salsa image

Broiled tuna steak topped with fruit salsa. You couldn't do better at a five-star restaurant!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 8

1 large unpeeled pear, chopped (1 1/2 cups)
1 medium hot or mild yellow chile, chopped (2 tablespoons)
2 medium green onions, chopped (2 tablespoons)
2 tablespoons chopped fresh cilantro
2 teaspoons grated lemon peel
2 tablespoons lemon juice
1/2 teaspoon salt
6 small yellowfin tuna, swordfish or halibut fillets (1 1/2 lb)

Steps:

  • In small glass or plastic bowl, mix all salsa ingredients. Cover; refrigerate at least 1 hour to blend flavors but no longer than 24 hours.
  • Set oven control to broil. Spray broiler pan rack with cooking spray. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat about 5 minutes or until fish flakes easily with fork. Serve tuna topped with salsa.

Nutrition Facts : Calories 130, Carbohydrate 8 g, Cholesterol 60 mg, Fiber 2 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 5 g, TransFat 0 g

Sabrin Akther Lamia
[email protected]

I'm definitely going to be making this recipe again. It's a great addition to my weeknight dinner rotation.


nightmare 4427
[email protected]

This recipe is a great way to get your kids to eat fish. My kids love the sweet and savory flavors of the salsa.


Vishal mahi Yadav
[email protected]

I love the simplicity of this recipe. It's only a few ingredients and it's so flavorful.


Ylber Ahmeti
[email protected]

This recipe is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch or dinner.


AAKIL HANSI
[email protected]

I'm not a big fan of fish, but this recipe was surprisingly good. The tuna was cooked perfectly and the salsa was delicious.


sidra umar
[email protected]

I made this recipe for a party and it was a huge hit! Everyone loved the unique flavor combination.


LingLing Chu
[email protected]

This is a great recipe for a light and healthy meal. The tuna is cooked perfectly and the salsa is flavorful and refreshing.


Omowa Oluwakemisola
[email protected]

I love this recipe! It's so easy to make and the results are always amazing.


YUNG MUX LU KENG LU KENG RECORDS
[email protected]

Delicious!


Falola Faith
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. Thanks for sharing!


Rathna Nanayakkara
[email protected]

I'm not a big fan of tuna, but this recipe changed my mind. The tuna was so moist and flavorful, and the salsa was the perfect topping.


Anno Khan
[email protected]

This is one of my favorite tuna recipes. It's so easy to make and always a hit with my family and friends.


Liam Sharo
[email protected]

I love the way the sweetness of the pears pairs with the savoriness of the tuna. It's a really refreshing and summery dish.


Skylar Amico
[email protected]

This tuna and pear salsa recipe was a delightful surprise! The combination of flavors was unique and delicious. The tuna was cooked perfectly and the salsa was a perfect complement. I will definitely be making this again!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »