TUNA VEGGIE KABOBS
"This is such a quick and easy summer meal! My children love to help cut up the veggies and assemble the skewers," says Lynn Caruso of San Jose, California. "I serve it over brown rice cooked in low-salt chicken broth and garnish with parsley and lemon wedges."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 kabobs.
Number Of Ingredients 14
Steps:
- Place tuna in a large resealable plastic bag; place the vegetables in another large resealable plastic bag. In a small bowl, combine the remaining ingredients. Place half of the marinade in each bag. Seal bags and turn to coat; refrigerate for 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread tuna and vegetables. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill tuna, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes for medium-rare or until fish is slightly pink in the center and vegetables are crisp-tender, turning occasionally.
Nutrition Facts : Calories 253 calories, Fat 9g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 348mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
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Sebastian Martinez
[email protected]These kabobs were a bit bland for my taste. I think next time I will add more seasoning to the tuna and veggies.
Ryan Wickham
[email protected]I made these kabobs for my family and they loved them. The tuna was moist and flaky, and the veggies were cooked just right. The sauce was also very good.
Buke Maaso
[email protected]These kabobs were easy to make and turned out great. I used fresh tuna and the kabobs were cooked to perfection. The sauce was also very flavorful.
Gamer Helping
[email protected]I followed the recipe exactly and the kabobs turned out great. The tuna was cooked perfectly and the veggies were still slightly crunchy. I would definitely make these again.
Amara udeze Charity
[email protected]These kabobs were a bit bland for my taste. I think next time I will add more seasoning to the tuna and veggies.
Gaming with mehedi
[email protected]I'm not a huge fan of tuna, but these kabobs were actually really good. The flavors of the tuna, veggies, and sauce all worked well together.
Replay Zay
[email protected]These kabobs were easy to make and turned out great. I used canned tuna and the kabobs were still very flavorful. The sauce was also very good.
Md Basudeb
[email protected]I followed the recipe exactly and the kabobs turned out great. The tuna was cooked perfectly and the veggies were still slightly crunchy. I would definitely make these again.
Tyler the Animator
[email protected]These kabobs were a bit bland for my taste. I think next time I will add more seasoning to the tuna and veggies.
Derrick Edwards
[email protected]I made these kabobs for my family and they loved them. The tuna was moist and flaky, and the veggies were cooked just right. The sauce was also very good.
Farooque Farooquejatoi
[email protected]These kabobs were easy to make and turned out great. I used fresh tuna and the kabobs were cooked to perfection. The sauce was also very flavorful.
Alex Mike
[email protected]I'm not a huge fan of tuna, but these kabobs were actually really good. The flavors of the tuna, veggies, and sauce all worked well together.
Krasimira Marinova
[email protected]These kabobs were a hit at my last party! The tuna was cooked perfectly and the veggies were still slightly crunchy. I will definitely be making these again.