TUNA VEGETABLE PUFF

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Tuna Vegetable Puff image

I have been using sauces, marinates, slurries for years to add special flavors to mundane inexpensive foods. When you must feed 10 to 14 people at one seating, you become very inventive. If I was feeding 10-14,I would make two puffs.

Provided by Montana Heart Song

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 cups self rising flour
3 eggs, Beaten
1 1/2 cups milk
1/2 teaspoon salt
1/4 cup vegetable oil
1 tablespoon dried cilantro
Pam cooking spray
1 (12 ounce) can tuna, drained
3 large carrots, shredded
1 (4 ounce) can mushroom stems and pieces, drained
1 (15 ounce) can kidney beans, drained
2 tablespoons white vinegar
2 tablespoons water
2 teaspoons sugar (or Splenda)
1 avocado, peeled, sliced
1 tablespoon lemon juice
sour cream (optional)

Steps:

  • In medium mixing bowl, add flour, eggs, milk salt, and oil. Mix well with spoon. Set aside.
  • Spray Pam in 2 qt casserole, round or square. I like to use round. Peheat oven 375* Set aside.
  • In mixing bowl add tuna, shredded carrot, mushooms, kidney beans.
  • In small bowl add white vinegar, water, sugar. Mix until sugar is dissolved.
  • Drizzle over the tuna mixture and mix gently.
  • In casserole dish, spread one half of flour mixture in dish, make sure that some of it is on the sides.
  • Pile tuna mixture in the dish, try to keep it from touching the sides.
  • Arange the avocado slices in a circle for round dish in a line for a square dish.
  • Drizzle or drop balance of flour mixture on top, spread it gently.
  • Bake 25 to 30 minutes. Top crust should be golden brown.
  • Set 10 minutes before serving. Slice a few vent holes around the top.
  • Serve with sour cream in desired.

Boss Easy
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Yacob wassen Marshall
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I had some trouble getting the puff pastry crust to rise. I think I may have over-worked the dough.


md sofikulislam
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This recipe is a little bland for my taste. I added some extra salt and pepper, and it was much better.


Tristan Palmer
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I'm not a big fan of tuna, but I loved this recipe. The vegetables and puff pastry crust really make it.


Sajjad Gawhari
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This recipe is a great way to use up leftover tuna. It's also a great way to get your kids to eat their vegetables.


Harish Tekwani
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I love the combination of tuna and vegetables in this recipe. The puff pastry crust is the perfect finishing touch.


Abebech Tuma
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This recipe was easy to follow and the end result was delicious. The tuna and vegetable filling was savory and the puff pastry crust was flaky and golden brown.


Mostfijul rahman
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I made this recipe for a potluck and it was a huge success! Everyone loved it. The tuna and vegetable filling was flavorful and the puff pastry crust was crispy and flaky.


wadi mohammed
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This dish was a little more work than I expected, but it was worth it. The end result was a beautiful and delicious puff pastry that was perfect for a special occasion.


Floyd Kyser
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I love the versatility of this recipe. I used a variety of vegetables that I had on hand, and it turned out great. The tuna and veggies were perfectly cooked, and the puff pastry was flaky and delicious.


Md nayeem Naye
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This tuna vegetable puff was a hit with my family! The flaky tuna, the colorful veggies, and the golden brown puff pastry crust all came together perfectly. It was easy to make and even easier to devour.


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