TUNA VEGETABLE FRITTERS
A great way to sneak in some veggies! These fritters make a great appetizer, snack, or even an entrée when served with salad and a crusty roll. From: www.howreyou.com.
Provided by howre you h.
Categories < 60 Mins
Time 34m
Yield 12 fritters, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine tuna with mayonnaise, garlic, salt and pepper. Add carrot, sweet potato, zucchini, green onion, corn and flour; stir to combine. In a separate bowl, whip egg whites until stiff; gently fold into the tuna mixture.
- Heat half the oil in a large, non-stick skillet set over MEDIUM HEAT. In batches, drop 1/3 cup portions of the batter into the skillet; flatten slightly with the spatula. Cook for 4-5 minutes per side or until golden and set. Repeat with remaining batter, adding more oil as needed. Hold batches in a warm oven until all the fritters are cooked.
Nutrition Facts : Calories 232.8, Fat 10.1, SaturatedFat 1, Cholesterol 2.6, Sodium 396.2, Carbohydrate 33.4, Fiber 3.8, Sugar 4, Protein 4.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tatiana
[email protected]I loved these fritters! They were crispy on the outside and tender on the inside. I served them with a side of guacamole and they were perfect.
mosqo_yt chikna
[email protected]These fritters were easy to make and they tasted great! I would definitely make them again.
Irfan Maqbool
[email protected]I found these fritters to be a bit too oily. I think I would use less oil next time.
Hells Kitty
[email protected]These fritters were a bit bland for my taste. I think I would add more spices next time.
Saleem Ali khan
[email protected]I've made these fritters several times now and they're always a hit. They're so easy to make and they're a great way to get my kids to eat vegetables.
Official Nanky9k
[email protected]These fritters were so easy to make and they turned out perfect. I will definitely be making them again.
Jody Ibrahim
[email protected]I made these fritters for a party and they were a huge hit! Everyone loved them.
Zoha Butt
[email protected]These fritters were a great way to use up leftover tuna. They were easy to make and they tasted delicious.
Mdabir Ahmed
[email protected]I loved these fritters! They were crispy on the outside and tender on the inside. I served them with a side of guacamole and they were perfect.
Tabatha Byerly
[email protected]These fritters were easy to make and they tasted great! I would definitely make them again.
Harun Robin
[email protected]I found these fritters to be a bit too oily. I think I would use less oil next time.
Rk ROKY
[email protected]These fritters were a bit bland for my taste. I think I would add more spices next time.
Rimi Royal
[email protected]I've made these fritters several times now and they're always a hit. They're so easy to make and they're a great way to get my kids to eat vegetables.
Dibbo Dey
[email protected]These fritters were delicious! I followed the recipe exactly and they turned out perfect. I served them with a side of tartar sauce and they were a hit.
Balal Uddin
[email protected]I made these fritters for a party and they were a huge success! Everyone loved them. They're so easy to make and they're a great way to use up leftover tuna.
Piper Official
[email protected]These tuna vegetable fritters were a hit with my family! They were easy to make and packed with flavor. The fritters were crispy on the outside and tender on the inside, and the vegetables added a nice crunch. I will definitely be making these again.