TUNA STEW

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Make and share this Tuna Stew recipe from Food.com.

Provided by Derf2440

Categories     Stew

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 10

5 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, smashed
7 ounces canned diced tomatoes
1 1/2 lbs potatoes, cut in 2 inch cubes
3 green bell peppers, deseeded and roughly chopped
1 1/4 cups cold water
2 lbs fresh tuna, cut into bite sized chunks
4 slices crusty white bread
salt and pepper

Steps:

  • Heat 2 tablespoons of the oil in a saucepan and add the onion.
  • Cook for 8 to 10 minutes until soft and brown.
  • Add the garlic and cook a further 1 minute.
  • Add the tomatoes, cover and simmer for 30 minutes until thickened.
  • Meanwhile, in a clean saucepan mix together the potatoes and peppers.
  • Add the water (which should just cover the veggies), bring to a boil and simmer for 15 minutes until the potatoes are almost tender.
  • Add the tuna and the tomato mixture to the potatoes and peppers and season.
  • Cover and simmer for 6 to 8 minutes until the tuna is tender.
  • Meanwhile, heat the remaining oil in a large frypan over a medium heat and add the bread slices.
  • Fry on both sides until golden.
  • Drain on paper towels.
  • Serve with the stew.
  • Variation: Substitute any very firm fleshed fish, such as shark or swardfish for the tuna.

ROBO KODLAMA
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I was pleasantly surprised by how much I liked this tuna stew. It's light and flavorful, and the tuna is cooked perfectly.


Jose Castaneda
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This is a great recipe for a quick and easy weeknight meal. I love that it's made with simple, everyday ingredients that I always have on hand.


Terry Marshall
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I'm not a huge fan of tuna, but I really enjoyed this stew. The flavors are well-balanced and the tuna is cooked perfectly.


Danielle Griffin
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This tuna stew is the perfect comfort food for a cold winter day. It's hearty, flavorful, and incredibly easy to make.


KATHLEEN SAWYER
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I love the addition of capers to this tuna stew. They add a nice briny flavor that really complements the tuna.


Nathi Sengca
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This tuna stew is a great way to use up leftover fish. It's also a great meal to make ahead of time and reheat for lunch or dinner.


Athar Bhatti
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I was pleasantly surprised by how much I liked this tuna stew. It's light and flavorful, and the tuna is cooked perfectly.


Delilha
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This is a great recipe for a quick and easy weeknight meal. I love that it's made with simple, everyday ingredients that I always have on hand.


vee trapper
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I'm not a huge fan of tuna, but I really enjoyed this stew. The flavors are well-balanced and the tuna is cooked perfectly.


Praise Idahosa
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This tuna stew is the perfect comfort food for a cold winter day. It's hearty, flavorful, and incredibly easy to make.


uzoma doris
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I love the addition of capers to this tuna stew. They add a nice briny flavor that really complements the tuna.


Raju B Sunar
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This tuna stew is a great way to use up leftover fish. It's also a great meal to make ahead of time and reheat for lunch or dinner.


Oshes Chokroborty
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I was pleasantly surprised by how much I liked this tuna stew. It's light and flavorful, and the tuna is cooked perfectly. I will definitely be making this again.


Ruby Henton
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This is a great recipe for a quick and easy weeknight meal. I love that it's made with simple, everyday ingredients that I always have on hand.


Toma Stanescu
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I'm not a huge fan of tuna, but I really enjoyed this stew. The flavors are well-balanced and the tuna is cooked perfectly. I would definitely make this again.


Abdulla Alshaikh
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This tuna stew is the perfect comfort food for a cold winter day. It's hearty, flavorful, and incredibly easy to make. I love that I can throw it all in the slow cooker and let it cook while I'm at work.


Md reon
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I love this recipe because it's so versatile. I've made it with different types of fish, vegetables, and herbs, and it always turns out great. It's also a great way to use up leftover fish.


Lanio Vante
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This was my first time making tuna stew and it turned out great! I followed the recipe exactly and it was perfect. The stew was creamy and flavorful, and the tuna was cooked perfectly. I will definitely be making this again.


Amjid Ali Baloch
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I've made this tuna stew several times now and it's always a hit with my family. It's so easy to throw together on a weeknight and it's always so flavorful. I like to add a little bit of lemon zest to brighten up the flavors.


Melissa Jischke
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This tuna stew is incredibly delicious and easy to make. The flavors of the tuna, vegetables, and herbs blend together perfectly. I especially love the addition of capers, which add a nice briny flavor. I served it with a side of crusty bread to soak


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