Betty Crocker's Heart Healthy Cookbook shares a recipe! Serve this hearty fish with fruit salsa that's ready in just 30 minutes - perfect for a dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- In medium microwavable bowl, mix all salsa ingredients. Microwave on High 1 1/2 to 2 minutes, stirring once, until thoroughly heated. Cover to keep warm.
- Set oven to broil. Spray broiler pan rack with cooking spray.
- Mix brown sugar and lime juice in small bowl. Arrange tuna steaks on rack in broiler pan. Brush with brown sugar mixture.
- Broil with tops 4 to 6 inches from heat 4 to 5 minutes on each side or until fish flakes easily with fork, brushing occasionally with brown sugar mixture. Serve fish with salsa.
Nutrition Facts : Calories 220, Carbohydrate 22 g, Cholesterol 60 mg, Fat 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 19 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Med 7asen Almeno
[email protected]This recipe was easy to follow and the results were amazing. The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
BOOTS
[email protected]I made this recipe for my family and they loved it! The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Sadeesha Denuwan
[email protected]This was a great recipe! The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
ejaz ali
[email protected]I'm not a huge fan of tuna, but this recipe was actually really good. The fruit salsa was the perfect complement to the tuna and it made the dish really flavorful. I will definitely be making this again.
Shyam Lama
[email protected]This recipe was easy to follow and the results were amazing. The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Odhran Heagney
[email protected]I made this recipe for my family and they loved it! The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Hozaif Ullah
[email protected]This was a great recipe! The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Horzod Ali
[email protected]I'm not a huge fan of tuna, but this recipe was actually really good. The fruit salsa was the perfect complement to the tuna and it made the dish really flavorful. I will definitely be making this again.
Michu Tube
[email protected]This recipe was easy to follow and the results were amazing. The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Katherina Deshotel
[email protected]I made this recipe for my family and they loved it! The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Ansar Ali Baloch
[email protected]This was a great recipe! The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Tehzeeb Faisal
[email protected]I'm not a huge fan of tuna, but this recipe was actually really good. The fruit salsa was the perfect complement to the tuna and it made the dish really flavorful. I will definitely be making this again.
Anel Saal
[email protected]This recipe was easy to follow and the results were amazing. The tuna steaks were cooked perfectly and the fruit salsa was a great addition. I will definitely be making this again.
Ajab khilji
[email protected]I made this recipe for dinner last night and it was a hit! The tuna steaks were cooked to perfection and the fruit salsa was the perfect topping. I will definitely be making this again.
Md Yamin Ahmed
[email protected]This was a delicious and easy recipe to follow. The tuna steaks were cooked perfectly and the fruit salsa was a great complement. I will definitely be making this again.