TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER

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Tuna Salad with Olives, Orange and Bell Pepper image

Provided by Lynn Hagee

Categories     Salad     Olive     Low Fat     Quick & Easy     Low Cal     High Fiber     Lunch     Orange     Tuna     Bell Pepper     Chill     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield 4 main-course servings

Number Of Ingredients 11

1/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
3 seedless oranges, peel and white pith removed
1 small red onion, halved, thinly sliced
1 red bell pepper, thinly sliced
1 9-ounce can white meat tuna packed in water, drained well, separated into chunks
1/4 cup chopped pimiento-stuffed green olives
1/4 cup chopped fresh parsley
8 cups mixed salad greens
1/3 cup slivered almonds, toasted

Steps:

  • Whisk oil, vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl. Add onion, bell pepper, tuna, olives and parsley; toss. Season with salt and pepper. (Can be made 2 hours ahead. Cover; refrigerate.)
  • Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.

SAM PETERS
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This recipe looks disgusting. I would never eat something like that.


Md Gaffar
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I'm not sure if I like the sound of this recipe. I think I'll pass.


Carey Brewer
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This recipe is too time-consuming. I don't have time to cook something so elaborate.


Kenneth Crease
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This recipe is too expensive for me. I'm going to have to find a cheaper alternative.


Prokash Sarkar
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I don't have any olives on hand. Can I use something else instead?


RHMANI KHAN
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I'm allergic to oranges, so I'll have to leave them out of this recipe.


life in jamaica
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I'm not a big fan of tuna salad, but this recipe might change my mind.


Keshan Subbiah
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This recipe seems a bit complicated for a tuna salad, but I'm sure it's worth the effort.


Newton Kalu
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I'm not sure about the combination of oranges and olives in tuna salad, but I'm willing to give it a try.


M Hassan Chohadry
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This tuna salad sounds so refreshing! I can't wait to try it.


sagar lama Gole
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I love the bright and cheerful colors of this tuna salad! It's so inviting.


Manilyn Legara
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I'm always looking for new tuna salad recipes, and this one is definitely a keeper! It's so easy to make and so delicious.


MD Ubaidul
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I made this tuna salad for a picnic, and it was a huge success! Everyone loved it.


zahid naeem
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This is the best tuna salad I've ever had! It's so light and refreshing, and the flavors are amazing.


Harvin Kelvin
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I'm not a big fan of tuna salad, but this recipe changed my mind! The oranges and olives add a really nice touch.


Victor Mungai Wachira
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I've made this tuna salad several times now, and it's always a hit! My family loves the unique flavor combination.


Vivian Chisom
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This tuna salad is so refreshing and flavorful! The combination of oranges, olives, and bell peppers is perfect.


Sunday Olaniran
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I was really skeptical about the orange in this recipe, but it turned out to be a great addition! The sweetness of the orange pairs perfectly with the savory flavors of the tuna and olives.