TUNA SALAD WITH BLACK BEANS
My mom and I made this up when I was visiting last weekend... High protein and very tasty. She ate this with pork rinds (low carber) while I had it on bread. Other seasonings and amounts can be added to your taste, I'm sure. Tuna salads tend to be flexible. Not sure of the yield so I guessed, since I didn't measure.
Provided by Queen Roachie
Categories Lunch/Snacks
Time 5m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a medium sized mixing bowl, stirring well to combine.
- Enjoy with bread, crackers, pork rinds, or with a spoon. Would also be good on lettuce.
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Shaakirah Goliath
[email protected]This tuna salad is a great way to get your kids to eat more fish. The black beans and corn make it fun and flavorful, and the dressing is light and tangy. I like to serve it on whole-wheat bread or tortillas.
Ithabeleng Mphane
[email protected]Not a fan.
Gabriela Corrales
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually double the recipe so I have leftovers for lunch the next day.
Gabriel Pelayo
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a healthy and affordable meal option. I like to serve it on whole-wheat bread or crackers.
Tahsan Ahmed
[email protected]Meh.
Mohin Babar
[email protected]I followed the recipe exactly and the tuna salad turned out great! The flavors were well-balanced and the black beans added a nice texture. I would definitely recommend this recipe.
Abdelrhman abdo
[email protected]This is a great recipe for a quick and easy lunch or dinner. The black beans add a nice level of heartiness and the dressing is delicious. I will definitely be making this again.
Ocha Tochukwu
[email protected]Not sure about this one. I found the flavor to be a bit bland.
Uzair Shafeeq123
[email protected]I made this tuna salad for a picnic and it was a hit! Everyone loved the unique flavor combination. I will definitely be making it again.
Rabin Gaha
[email protected]This tuna salad with black beans is a refreshing and flavorful twist on a classic dish. The black beans add a nice pop of protein and fiber, and the dressing is light and tangy. I served it on a bed of mixed greens for a healthy and satisfying lunch.