TUNA PROVENCAL

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Tuna Provencal image

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 10

1 can drained white chunk tuna
1 tablespoon capers
12 cured black olives, pitted and sliced
1/2 red onion, finely chopped
2 plum tomatoes, seeded and chopped
1 tablespoon olive oil
2 tablespoons red wine vinegar
Salt and pepper
1 bunch of watercress, rinsed and dried
6 slices whole grain bread

Steps:

  • In a large bowl flake tuna with a fork. Stir in capers, black olives, onion and tomatoes. Pour in oil and vinegar and toss to coat. Season and serve with watercress on whole grain bread. Alternative: Arrange mixed greens on plate and top with a quartered boiled new potato, quartered boiled egg and steamed green beans. In center place a scoop of the tuna salad.

Dp Taha
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Yum! This dish is so good. The tuna is moist and flaky, and the sauce is rich and creamy. I love serving it over rice.


BLOOD- MAN
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This recipe is a keeper! The tuna is cooked perfectly and the sauce is flavorful and creamy. I served it over rice and it was a delicious meal.


Munwar Afzal
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This is one of my favorite recipes. The tuna is always moist and flaky, and the sauce is rich and creamy. I love serving it over rice or pasta.


Jamiekkh Kuhlmann
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I love this recipe! The tuna is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.


Komal Bahtti
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This is a great recipe for a quick and easy weeknight meal. The tuna is cooked quickly and the sauce is flavorful and delicious.


PártyTìmę CODM
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Yum! This dish is so good. The tuna is moist and flaky, and the sauce is rich and creamy. I love serving it over rice.


imane khadiri
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This recipe is a keeper! The tuna is cooked perfectly and the sauce is flavorful and creamy. I served it over rice and it was a delicious meal.


Parishan Mahamad
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I've made this dish several times and it's always a hit. The tuna is cooked perfectly and the sauce is delicious. I usually serve it over rice, but it's also great with pasta.


Ahmad Jamshid
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This is one of my favorite recipes. The tuna is always moist and flaky, and the sauce is rich and creamy. I love serving it over rice or pasta.


GIFT MWANJELWA
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I love this recipe! The tuna is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.


Umer Mayo
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This is a great recipe for a quick and easy weeknight meal. The tuna was cooked quickly and the sauce was flavorful and delicious. I served it over rice and it was a hit with my family.


Bello Ibrahim
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I made this dish for a dinner party and it was a big hit. The tuna was cooked perfectly and the sauce was delicious. I served it over pasta and it was a perfect meal.


Suban Arshed
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This recipe is easy to follow and the results are delicious. The tuna was cooked to perfection and the sauce was flavorful and creamy. I served it with roasted vegetables and it was a great meal.


Arsen Vranjesevic (Pandinus)
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I followed the recipe exactly and the dish turned out great. The tuna was moist and flaky, and the sauce was rich and creamy. I served it over rice and it was a perfect meal.


karter wilson
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This dish was a hit with my family! The tuna was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.