TUNA PEA WIGGLE

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Tuna Pea Wiggle image

Tuna and peas are simmered in a thick gravy. This makes a really good lunch.

Provided by Tiffany Dowling

Categories     Seafood     Fish     Tuna

Time 1h15m

Yield 6

Number Of Ingredients 7

1 (5 ounce) can tuna, drained
1 (15 ounce) can peas, with liquid
¾ cup evaporated milk
2 tablespoons butter
salt and pepper to taste
1 cup all-purpose flour
1 quart milk

Steps:

  • In a medium bowl, stir together the tuna, peas, butter, salt and pepper. In a saucepan, stir together the flour and milk until smooth. Stir in the tuna mixture, and cook over medium-low heat until thickened, about 45 minutes, stirring occasionally. Pour over crackers or toast to serve.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 33.2 g, Cholesterol 38.6 mg, Fat 10 g, Fiber 2.7 g, Protein 17.4 g, SaturatedFat 6 g, Sodium 295.6 mg, Sugar 13 g

Simon Bhatti
bs@gmail.com

This recipe is a great way to get kids to eat their vegetables.


Mahmudur Rahman
r_mahmudur3@hotmail.com

This is a classic dish that is always a hit with my family.


Rana Hassaan
hassaanrana32@gmail.com

I'm not a big fan of tuna, but this dish was surprisingly good.


Gimbo Fatuma
g68@hotmail.com

This is a great recipe for a potluck or party.


Saqlain Kahloon
k_s94@yahoo.com

I've never made tuna pea wiggle before, but this recipe made it so easy. I'll definitely be making it again.


Eniekedi Ogboka
ogbokaeniekedi88@hotmail.com

This is a delicious and easy recipe that is perfect for a busy weeknight.


Yasmin Arshad
ay2@yahoo.com

I made this for my kids and they loved it! They even asked for seconds.


Dipshana Magar
magar-d@yahoo.com

This dish is a great way to use up leftover tuna.


Dragan Jovanovic
dragan_j@yahoo.com

I love that this recipe is so versatile. I've added different vegetables and even different types of fish, and it always turns out great.


Maria Omodunni
maria_o97@hotmail.com

This is a classic comfort food dish that is perfect for a weeknight meal.


Kal Caceres
k66@gmail.com

I was pleasantly surprised by how tasty this dish was. I'm not a huge fan of tuna, but the sauce and peas really made it.


Kayon Whyte
w26@gmail.com

This was a great recipe! I made it for a potluck and it was a big success.


D Schilling
schilling_d@aol.com

I've made this tuna pea wiggle several times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are usually on-hand.


Jane Kirabo
jane-k45@aol.com

This tuna pea wiggle was a hit with my family! The creamy sauce was delicious and the peas added a nice pop of color and flavor. I will definitely be making this again!