TUNA NICOISE
Provided by Pierre Franey
Categories dinner, main course
Time 10m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put the tuna in a mixing bowl and add the oil, thyme, salt and pepper. Turn the steaks to coat well.
- Heat a nonstick skillet large enough to hold the steaks in one layer and add the steaks. Cook about 3 minutes. Turn the pieces and cook 3 minutes on the other side.
- As the tuna cooks, prepare the sauce. Put onions, olives and capers in a mixing bowl and stir in the vinegar and pepper. Beat in the anchovy and oil and stir in the parsley.
- When the steaks have cooked, transfer them to a warm serving dish. Spoon half the sauce over the pieces, smoothing it over all. Serve the remaining sauce on the side.
Nutrition Facts : @context http, Calories 380, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 26 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 4 grams, Sodium 413 milligrams, Sugar 1 gram, TransFat 0 grams
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Md Uzzalmia
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser.
PATRICK WAFULA
[email protected]This is a great recipe for a quick and easy weeknight meal.
Aliyas Aliyas ali
[email protected]I'm not a fan of anchovies, so I left them out. The dish was still very flavorful.
Lamiya Aktar
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making it again!
RAYMOND HOOVER
[email protected]The tuna was a bit dry, but the rest of the dish was delicious.
Odigiri Elizabeth
[email protected]This was my first time making tuna nicoise and it turned out great! I followed the recipe exactly and it was delicious.
Okolo Favour
[email protected]I'm not a big fan of tuna, but I really enjoyed this recipe. The flavors were well-balanced and the tuna was cooked perfectly.
Aleksa
[email protected]This was a great recipe for a light and summery meal. I will definitely be making it again.
Bilal Bilal
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Asande Ndlovu
[email protected]I didn't have any capers, so I used olives instead. It turned out great!
Kanita R Rose
[email protected]The tuna was a bit overcooked for my taste, but overall this was a good recipe.
Josh Rudolph
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making it again!
Agrey Zedekiah
[email protected]I love tuna nicoise and this recipe is one of the best I've tried. The dressing is tangy and flavorful and the tuna is cooked perfectly.
Anas Gamed
[email protected]This was a great way to use up leftover tuna. I added some extra vegetables and it was a complete meal.
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[email protected]I don't normally like tuna, but this recipe changed my mind. The combination of flavors was amazing and the tuna was so tender.
Nathy Kieto
[email protected]Excellent recipe! Easy to follow and the results were delicious. The tuna was cooked perfectly and the dressing was so flavorful.
Nicholas Moreno
[email protected]This was my first time making tuna nicoise and it came out perfectly! The flavors all worked together so well and the tuna was cooked to perfection.