TUNA, CHEESE AND KETCHUP OMELETTE
This is just a really simple tasty omlette recipe, My sister and I made it up in highschool and would make it for lunch when we came home (we had our "main meal" dinner, in the evening)
Provided by becki in Israel
Categories Breakfast
Time 7m
Yield 1 omlette, 1 serving(s)
Number Of Ingredients 5
Steps:
- in a small bowl mix the egg well with a dash of water or milk (as you like it).
- add salt and pepper.
- melt the fat in small/medium non- stick frying pan.
- when it is hot-pour egg in and fry first side (prepare as you would a regular omlette).
- now work fast: after turning omlette over, sprinkle the tuna over half the area,squirt some ketchup over the whole area then place slice (or more) of cheese (you can use any type you like or grate some from a chunk) over the tuna.
- fold "empty" half over the tuna+cheese and press lightly.
- You can flip it over again if you like it well done.
- remove to plate and enjoy with a nice green salad and fresh bread.
Nutrition Facts : Calories 105.5, Fat 8.5, SaturatedFat 2.4, Cholesterol 186, Sodium 118.2, Carbohydrate 0.5, Sugar 0.2, Protein 6.3
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eg computer
eg_c@hotmail.comI'm not a big fan of tuna, but I really enjoyed this omelette. The cheese and ketchup really helped to balance out the tuna flavor.
Sujan Bista
sujanb@gmail.comThis omelette is a great way to get kids to eat their vegetables. My kids love the ketchup and cheese, and they don't even notice the vegetables.
Landon Fraser
fraser.landon64@hotmail.frI would give this recipe 5 stars, but I thought the ketchup was a bit too overpowering. Next time, I'll use less of it.
john mcqueen
m65@yahoo.comThis is the best tuna omelette recipe I've ever tried. It's so easy to make and it's always delicious.
Jonas Tapia
t-jonas78@aol.comI've made this omelette several times now, and it's always a hit with my family. They love the cheesy, tangy flavor.
Lelanie Ackerman
lelanie-a@gmail.comThis omelette is perfect for a quick and easy breakfast or lunch. It's also a great way to use up leftover tuna.
Mr Sanan
sanan-m@hotmail.comI love the combination of tuna, cheese, and ketchup in this omelette. It's so savory and satisfying.
Sajjana Kalhara
sajjana.kalhara@aol.comThis recipe is a great way to use up leftover tuna. It's also a good way to get kids to eat their vegetables.
Kiara Smith
smith.kiara@gmail.comI followed the recipe exactly, but my omelette turned out dry and overcooked. I think I cooked it on too high of heat.
Omar Alhroub
omar_alhroub@yahoo.comI'm not sure about the ketchup in this recipe. I think it would be better without it.
Rapats Offermann
o.r73@aol.comThis omelette is so versatile. You can add any kind of vegetables or cheese that you like.
Pinky Sthelelo
pinky.s29@hotmail.comI added some chopped onions and bell peppers to my omelette, and it was delicious! I also used a different type of cheese, but it still turned out great.
Shah Gee O1
so1@hotmail.comThis is my go-to recipe for a quick and easy weeknight meal. It's also great for using up leftover tuna.
Arisha Chhetri
chhetri.arisha@gmail.comI'm not a big fan of tuna, but I really enjoyed this omelette. The cheese and ketchup mellowed out the tuna flavor perfectly.
Nirvana Roopnarayan
nirvana-r24@gmail.comI love this recipe! It's so simple and quick to make, and it's always a crowd-pleaser.
Ramakash Mandal
m-r18@gmail.comThis tuna cheese and ketchup omelette was a hit with my family! It was easy to make and so delicious. I will definitely be making it again.