TUNA, CELERY & DILL SANDWICH (21 DAY WONDER DIET: DAY 15)
This is Day 15: Lunch, on the 21 Day Wonder Diet. You can make the filling the night before, and assemble the sandwich in the morning. The baby spinach will stop the bread going soggy. This lunch is to be followed by an afternoon snack of 1 small apple.
Provided by Sara 76
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine tuna, celery, onion, dill and capers in medium bowl.
- Divide half the spinach between two bread slices; top with tuna mixture, then remaining spinach and bread.
Nutrition Facts : Calories 299, Fat 5.1, SaturatedFat 1.2, Cholesterol 38.9, Sodium 930.6, Carbohydrate 33.9, Fiber 5.4, Sugar 4.1, Protein 28.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sidra Malik
[email protected]This sandwich is delicious and refreshing. It's perfect for a summer lunch.
Sphe Sihle
[email protected]This sandwich is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch.
Selam girma
[email protected]I love the combination of tuna, celery, and dill in this sandwich. It's so refreshing and flavorful.
FA THE KILLER 09
[email protected]This sandwich is so easy to make, and it's always a crowd-pleaser. I highly recommend it.
Nightmare Mare
[email protected]This sandwich is perfect for a light lunch or snack. It's also a great way to get your kids to eat fish.
Siam Mulla
[email protected]I've made this sandwich several times now, and it's always a hit. My friends and family love the taste.
Abdullah Miftah
[email protected]This sandwich is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch.
Alaina Perez
[email protected]I love that this sandwich is so versatile. You can add or remove ingredients to suit your taste.
Gael Gonzalez
[email protected]This sandwich is perfect for a picnic or potluck. It's easy to transport, and it always disappears quickly.
OMAR RUSSELL
[email protected]I've tried many tuna salad recipes, but this one is by far the best. It's so simple to make, and the results are always delicious.
Mohan Kafle
[email protected]This sandwich is a great way to get your kids to eat fish. My kids love the taste, and they don't even realize they're eating tuna.
Siraj Majeed
[email protected]I love the combination of tuna, celery, and dill in this sandwich. It's so refreshing and flavorful.
Nidah Lakay
[email protected]This sandwich is perfect for a quick and easy lunch. It's also a great way to use up leftover tuna.
Timothy Kerowa
[email protected]I've made this sandwich several times now, and it's always a hit. My family loves the light, yet flavorful taste.
Wukeyanos Guluma
[email protected]This tuna celery dill sandwich was a delicious and refreshing lunch option. The flavors of the tuna, celery, and dill were perfectly balanced, and the mayonnaise added a creamy richness. The bread was soft and fluffy, and the sandwich held together w