TUNA CASSEROLE WITH SHIRATAKI NOODLES
Steps:
- Place green beans in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender yet firm to the bite, about 5 minutes. Drain.
- Cook and stir red bell pepper and onion in a large nonstick skillet until tender, about 5 minutes. Add mushrooms; cook for 3 to 4 minutes.
- While mushrooms are cooking, drain and rinse noodles; set aside.
- Combine almond milk, cream cheese, seafood seasoning, garlic powder, and pepper in a blender; blend until smooth.
- Add greens beans, noodles, cream cheese mixture, and tuna to the mushroom mixture. Stir gently until heated through, 5 to 8 minutes.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 20.2 g, Cholesterol 38.6 mg, Fat 4.2 g, Fiber 8.7 g, Protein 29.8 g, SaturatedFat 1.7 g, Sodium 460.3 mg, Sugar 7.1 g
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Angeline Mandulo
[email protected]I would definitely recommend this recipe to anyone who loves tuna casserole.
Qiniso Dludla
[email protected]This casserole is a great comfort food. It's perfect for a cold winter night.
Smiling Imu
[email protected]I'm not a big fan of tuna casserole, but this recipe changed my mind. It's so creamy and flavorful.
Bryleigh Breeden
[email protected]This casserole is a great way to use up leftover tuna. It's also a great meal to make ahead of time.
TD gaming
[email protected]I made this casserole for a potluck and it was a big hit. Everyone loved it!
sydney oof
[email protected]The shirataki noodles in this casserole are a great way to add extra vegetables to your diet.
Hamza Aijaz
[email protected]This casserole was easy to make and it turned out great. I used canned tuna and it was still very flavorful.
Emma Obi
[email protected]I love that this casserole is low-carb and gluten-free. It's a great option for people who are watching their weight or have dietary restrictions.
R Baloch
[email protected]This is the best tuna casserole I've ever had! The shirataki noodles are a great addition and the casserole is so creamy and flavorful.
Md Mojahid
[email protected]I was skeptical about using shirataki noodles in a casserole, but I was pleasantly surprised. They worked really well and the casserole was delicious.
James Aylward
[email protected]This tuna casserole was a hit with my family! The shirataki noodles added a nice texture and the casserole was very flavorful. I will definitely be making this again.