TUNA CASSEROLE

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Tuna Casserole image

This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!

Provided by Ellie Krieger

Time 1h

Yield 6 servings, serving size, 2 1/2 cups

Number Of Ingredients 14

5 slices whole-wheat bread, crusts included
1 tablespoon canola oil
1 small onion, chopped (about 1 cup)
1 large stalk celery, finely diced (about 1/2 cup)
1 (10-ounce) box white mushroom, stemmed and chopped (about 2 1/2 cups)
1/4 cup all-purpose flour
3 cups 1 percent milk
1 cup low-sodium chicken broth or vegetable broth
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 pound whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions
1 (10-ounce) box frozen chopped broccoli, thawed
1 (10-ounce) box frozen peas, thawed
4 (6-ounce) cans chunk light tuna in water, drained

Steps:

  • Preheat oven to 425 degrees F.
  • Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.

Fay Jones
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This casserole was delicious! I will definitely be making it again.


Jessica Canfield
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I'm not a fan of tuna casserole, but this recipe was actually pretty good. The sauce was creamy and flavorful, and the tuna was flaky and tender.


eliakim matibu (eric matibu)
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This is my go-to recipe for tuna casserole. It's always a hit with my family and friends.


Aaaa Soldier
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


Peggy S. Crotzer
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This casserole was easy to make and very affordable. It's a great weeknight meal.


Carmen Oconnor
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I'm not a big fan of tuna, but I actually enjoyed this casserole. The sauce was creamy and flavorful, and the tuna was flaky and tender.


Damarion Reed
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This recipe is a keeper! I've made it several times and it's always a hit.


Nasreen Bano
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I followed the recipe exactly and it turned out perfect! My family loved it.


AKku Baku BOSs
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This casserole was a bit bland for my taste. I think it could have used more seasoning.


Robinson Silo
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I tried this recipe for the first time last night and it was delicious! The tuna was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.


Siddhani Krishnapersadh
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This tuna casserole is a classic for a reason. It's easy to make, affordable, and always a hit with my family. I've been making this recipe for years and it never disappoints.


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