TUNA CAESAR SALAD

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TUNA CAESAR SALAD image

Categories     Fish

Number Of Ingredients 12

For the Tuna Caesar Dressing:
1 can (about 6 ounces) light tuna in water, drained
1 large clove garlic, halved Juice of
1 lemon 1/4 cup red wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon freshly grated Parmesan cheese Kosher salt, to taste*
1/4 teaspoon freshly ground black pepper
1/4 cup fat-free milk
For the salad:
1 gallon romaine leaves that have been torn into bite-size pieces
1/2 cup diced red onion
1 1/2 cups plain croutons

Steps:

  • Preparation Time: Approximately 10 minutes Preparation: To make the dressing, purée all of the dressing ingredients in a blender or food processor until smooth. Toss the romaine, red onion and dressing in a large salad bowl. Add the croutons and toss; serve immediately. Servings: 6 Nutritional Information Per Serving: Calories 80; Total fat 5g; Saturated fat 1g; Cholesterol 10mg; Sodium 115mg; Carbohydrate 1g; Fiber 0g; Protein 8g; Vitamin A 0%DV**; Vitamin C 6%DV; Folate 1%DV; Calcium 2%DV; Iron 2%DV; Potassium 3%DV Nutrition Information for Dressed Salad Per Serving: Calories 140; Total fat 6g; Saturated fat 1g; Cholesterol 10mg; Sodium 180mg; Carbohydrate 13g; Fiber 4g; Protein 11g; Vitamin A 170%DV; Vitamin C 70%DV; Folate 54%DV; Calcium 8%DV; Iron 15%DV; Potassium 14%DV *For salt, indicated as the amount "to taste," no amount of the ingredient is included in the analysis. *Daily Value

Leo Finnegan
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This salad is a great way to use up leftover chicken or turkey.


Naila Arif
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I'm always looking for new and interesting salad recipes. This one is definitely a keeper.


Dragonfly
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This salad is perfect for a summer picnic or barbecue.


RN Hridoy (Hridoy)
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This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.


PAGLA BABA
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I love this salad because it's so versatile. I can add or remove ingredients to suit my taste.


songs life
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This salad is a great way to get your kids to eat their vegetables. The dressing is so good that they won't even notice the healthy ingredients.


Kevin Mack
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I'm not a big fan of tuna salad, but this recipe changed my mind. The dressing is so good that it makes the tuna salad taste amazing.


MTFBWM
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This salad is a bit time-consuming to make, but it's worth the effort. The dressing is especially good.


md dalower hossain
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I made this salad for a potluck and it was a big hit. Everyone loved the unique flavor of the dressing.


Ekeh Chigozie
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This salad is a great way to use up leftover tuna. It's also a good option for a light lunch or dinner.


Pedro Mercado
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I wasn't sure how I would like this salad, but I was pleasantly surprised. The dressing is creamy and tangy, and the tuna is cooked perfectly.


Faith Lahr
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This salad is light and refreshing, and the dressing is to die for. I will definitely be making this again.


Deepak Yadav
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I've made this salad several times now and it's always a hit. I love the combination of flavors and textures.


ERIC THOMAS
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This is my go-to salad recipe when I'm short on time. It's quick and easy to make, and it's always a crowd-pleaser.


ARMY BTS
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I made this salad for lunch today and it was delicious! The dressing was light and flavorful, and the tuna was cooked perfectly.


ARUN ANOTH
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This tuna caesar salad was a hit at my last party! Everyone loved the creamy dressing and the crunchy croutons.


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