TUNA BURGERS WITH CARROT-GINGER SAUCE
Steps:
- Prepare the sauce: Pulse the carrot and ginger in a food processor until finely chopped. Add the vinegar, sesame oil, soy sauce and sugar and process until smooth. Drizzle in 2 tablespoons water and combine; season with salt and pepper. Transfer the sauce to a bowl and set aside.
- Prepare the burgers: Chop the tuna into chunks. Wipe out the food processor and add the tuna; pulse a few times to break up the pieces. In a bowl, mix 2 tablespoons olive oil, the soy sauce, lime juice, cilantro and ginger; season with salt and pepper. Pour over the tuna and process until well blended. Form into 4 patties; brush each lightly with the remaining 1 teaspoon olive oil.
- Preheat a grill or grill pan. Once hot, add the burgers and cook for 2 minutes on each side for rare, or to desired doneness.
- Toss the sprouts in the carrot-ginger sauce. Place the burgers on buns and top with avocado and sprouts.
Nutrition Facts : Calories 435, Fat 22 grams, SaturatedFat 3.8 grams, Cholesterol 43 milligrams, Sodium 662 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Protein 32 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Brandon Mouton
[email protected]I'm always looking for new ways to cook tuna, and this recipe is a keeper.
Bernard Nsiah
[email protected]These burgers are a great healthy alternative to traditional beef burgers.
Eli Urias
[email protected]I followed the recipe exactly and my burgers were perfect. I think the key is to not overcook the tuna.
Tamara Sellers
[email protected]I'm not sure what went wrong, but my burgers turned out dry and crumbly.
Rogelio Garcia
[email protected]These burgers are so moist and flavorful. The tuna is cooked perfectly.
mdnoyonislam islam
[email protected]I love the flavor of the carrot-ginger sauce. It's the perfect balance of sweet and savory.
Sade Johnson
[email protected]These burgers are a great way to use up leftover tuna.
Daniyal ali Daniyal ali
[email protected]I've made these burgers several times now and they're always a hit. They're so easy to make and they're always delicious.
Mdabusayed islam
[email protected]I made these burgers for a party and they were a huge hit. Everyone loved them!
kiya fre
[email protected]These burgers are a great way to get your kids to eat fish.
Naseeb Zehri
[email protected]I'm not a big fan of tuna, but I really enjoyed these burgers.
Pubg whiter
[email protected]The tuna burgers were a little bland for my taste, but the carrot-ginger sauce really saved the dish.
Ayden Barriere
[email protected]I love that this recipe is so easy to make. I was able to get dinner on the table in under 30 minutes.
Arya Boodhai
[email protected]These tuna burgers were a hit with my family! The carrot-ginger sauce was the perfect complement to the flaky tuna patties.