TUNA BROCCOLI ROLL-UPS
For a family-pleasing main dish that's on the lighter side, consider these cheesy tortilla wraps. They're a fun and tasty alternative to the usual tuna casserole.-Mary Wilhelm, Sparta, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine soup and milk; set aside. Combine the tuna, broccoli, 1/3 cup cheese and 3 tablespoons almonds. Stir in half of the soup mixture., Spoon filling down the center of each tortilla; roll up. Place seam side down in an 11x7-in. baking dish coated with cooking spray. Pour remaining soup mixture over top; sprinkle with tomato., Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and almonds. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 321 calories, Fat 10g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 696mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
alien alien
[email protected]These roll-ups are the perfect party food. They're easy to make and they're always a hit.
AYOOLUWATOSIMI JOHN
[email protected]I love that these roll-ups can be made with whole wheat bread. It makes them a healthier option.
Pretty Erasto
[email protected]These roll-ups are a great way to sneak some veggies into your kids' diet. They'll never know they're eating broccoli.
Spirit Olokodana
[email protected]I've made these roll-ups with different types of bread, and they're always delicious. I love that they're so versatile.
Susy Martinez
[email protected]These roll-ups are the perfect lunch or dinner for a hot summer day. They're light and refreshing, and they're easy to eat on the go.
usaina Dennis M.
[email protected]I'm not a big fan of broccoli, but I loved these roll-ups. The broccoli was cooked perfectly and it wasn't overpowering.
Anold Nyanhete
[email protected]These roll-ups are a great way to get kids involved in the kitchen. They're easy to make and kids love helping to roll them up.
Imrana Aqeel
[email protected]I'm always looking for new and creative ways to eat tuna, and these roll-ups definitely fit the bill. They're so delicious and easy to make.
alexzia riet
[email protected]These roll-ups are a great way to use up leftover tuna. I always have a can of tuna in my pantry, so these roll-ups are a lifesaver.
Mahmoud Kamal
[email protected]I love that these roll-ups can be made ahead of time. It makes them perfect for a busy weeknight meal.
Baba Dubai
[email protected]These roll-ups are the perfect finger food for a party. They're easy to eat and they're always a hit.
Kimberly Hernandez
[email protected]I've never been a fan of tuna, but these roll-ups changed my mind. The tuna was so flavorful, and the combination of flavors was amazing.
Nosizwe Makade
[email protected]These roll-ups are so easy to make, and they're perfect for a quick and easy meal. I love that I can use whatever vegetables I have on hand.
Raveesha Gishan
[email protected]I made these roll-ups for a potluck and they were a huge success. Everyone raved about them.
Justin Wong
[email protected]These roll-ups are a great way to get my kids to eat their vegetables. They love the tuna and cream cheese, and they don't even notice the broccoli.
Javier Enrique Fernandez
[email protected]I love how versatile these roll-ups are. I've made them with different types of bread, cheese, and vegetables, and they're always delicious.
Asiedu Ebenezer
[email protected]These roll-ups were delicious! The tuna and broccoli were a great combination, and the cream cheese added a nice richness. I will definitely be making these again.
AWAIS NAEEM
[email protected]I've made these tuna broccoli roll-ups several times now, and they're always a crowd-pleaser. They're perfect for a quick and easy lunch or dinner.
Adish Shrestha
[email protected]These tuna broccoli roll-ups were a hit at my party! They were easy to make and everyone loved them.