TUNA AVOCADO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna Avocado Salad image

This tuna avocado salad recipe is really quick and easy to make--not to mention that it is loaded with benefits and nutrients that are perfect for a daily snack. It's best served cold.

Provided by Nana Banana

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Yield 2

Number Of Ingredients 7

2 medium avocados
1 (5 ounce) can light tuna (such as Century®)
2 small tomatoes, chopped
1 tablespoon chopped fresh cilantro, or to taste
½ tablespoon ground black pepper
1 pinch chili powder, or more to taste
salt to taste

Steps:

  • Scoop out avocado contents and place in a bowl. Set aside shells.
  • Mix in tuna, tomatoes, cilantro, pepper, chili powder, and salt. Divide mixture between shells to serve.

Nutrition Facts : Calories 416.8 calories, Carbohydrate 22 g, Cholesterol 18.9 mg, Fat 30.3 g, Fiber 15.2 g, Protein 21.1 g, SaturatedFat 4.5 g, Sodium 133.6 mg, Sugar 3.8 g

Khuzaima Shahzain Awan
[email protected]

This salad is the perfect lunch option. It's easy to make, it's portable, and it's packed with protein and healthy fats. I always feel satisfied after eating this salad.


Usman Hussain
[email protected]

This salad is a family favorite at our house. My kids love the creamy avocado and the tangy lemon juice. I love that it's a healthy dish that they actually enjoy eating. It's a win-win!


liza moni
[email protected]

This salad is the perfect summer dish. It's light and refreshing, and the flavors are so bright and flavorful. I love the combination of the tuna, avocado, and lemon juice. It's the perfect salad to enjoy on a hot day.


Peter njoroge
[email protected]

This salad is a great way to get a healthy dose of protein and omega-3 fatty acids. It's also low in calories and carbs, making it a great option for people who are watching their weight. And it tastes delicious, too!


laKimberly Price
[email protected]

I made this salad for a party last weekend, and it was a huge success! Everyone loved it, and I got several requests for the recipe. It's a great dish to serve at a party because it's so easy to make and it can be made ahead of time.


TRUDY D
[email protected]

I'm not much of a cook, but I was able to make this salad in no time. It's so easy to put together, and the ingredients are all things I usually have on hand. I'll definitely be making this again!


Adil Noor
[email protected]

I'm a big fan of tuna salad, and this recipe is one of the best I've tried. The avocado adds a nice richness and creaminess, and the lemon juice brightens up the flavors. I also like that this salad is relatively low in mayonnaise. It's the perfect l


Forhad Bin Alam
[email protected]

I love avocados, so I knew I would love this salad. And I wasn't disappointed! The avocados are perfectly ripe and creamy, and they pair so well with the tuna and lemon juice. This salad is definitely going into my regular rotation.


larry crisp
[email protected]

I'm always looking for healthy and delicious recipes, and this tuna avocado salad fits the bill perfectly. It's packed with protein and healthy fats, and it's low in carbs. I love that it can be made in advance, too, which makes it perfect for busy w


sabitra paudel
[email protected]

This tuna avocado salad was a hit at my last potluck! It's so light and refreshing, and the flavors of the tuna, avocado, and lemon juice complement each other perfectly. I will definitely be making this dish again!