TUNA, ARTICHOKE AND PEPPER SALAD
Here's a stress-free salad made with Progresso® marinated artichoke hearts, tuna and spinach - a perfect Mediterranean dinner ready in 10 minutes.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Drain artichokes, reserving 2 tablespoons marinade. Coarsely chop artichokes.
- In large bowl, stir together artichokes, reserved marinade, dill, oil, lemon juice, pepper and garlic. Add spinach, tuna and roasted peppers; toss well. Serve with crackers.
Nutrition Facts : Calories 280, Carbohydrate 28 g, Fat 1 1/2, Fiber 6 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 600 mg
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Wellingtone philip Ochieng
[email protected]The artichokes in my salad were a bit tough. I would recommend using canned artichokes instead.
Gamer X
[email protected]This salad is a bit too bland for my taste. I would add some more seasoning next time.
Nikash Panta
[email protected]I added a little bit of chopped red onion to my salad for an extra kick.
Zion Roker
[email protected]I'm not a fan of mayonnaise, so I used Greek yogurt instead. It was still delicious!
Gemechis bahiru
[email protected]This salad is perfect for a summer picnic or potluck.
Janae G.
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids.
Daoud Awan
[email protected]I'm not a big fan of tuna, but I loved this salad! The artichokes and peppers really balance out the flavor of the tuna.
Theto Kgomo
[email protected]This salad is delicious! I love the combination of flavors and textures.
Sonil Shah
[email protected]This salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat their veggies.
Dominic Olabode
[email protected]I made this salad for my family and they all loved it. It's a great way to get them to eat more fish.
Sheelekeni Selmah
[email protected]This is a great recipe for a healthy and satisfying lunch. I love that it's packed with protein and veggies.
Alamin Khandokar
[email protected]Yum! This salad is so refreshing and flavorful. I love the crunch of the artichokes and peppers.
rafeeq laghari
[email protected]This salad is so easy to make and it's so delicious! I love the combination of tuna, artichoke, and pepper. It's a perfect summer salad.
Rama Dhamala
[email protected]I followed the recipe exactly and it turned out great. The salad is light and flavorful, and the artichokes and peppers add a nice texture.
Albert Ford
[email protected]This is a great recipe for a quick and easy lunch or dinner. I love that I can use canned tuna, which is always in my pantry.
Anuu Gaming
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. The artichokes and peppers add a nice crunch, and the tuna and lemon juice give it a light and refreshing flavor.
luke jemwa
[email protected]This salad is a winner! The flavors of the tuna, artichoke, and pepper blend perfectly together. I added a little extra lemon juice and salt to taste, and it was perfect.