TUNA AND BEAN SALAD
The combination of tuna with olive oil, lemon juice, and beans is inspired by the cuisine of Italy. The beans are green beans and cannellini beans, also known as white kidney beans. Serve cold or at room temperature.
Provided by Edie Moon
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 2h5m
Yield 2
Number Of Ingredients 9
Steps:
- In a large bowl, mix together green beans, tuna, cannellini beans, chopped onion, olive oil, lemon juice, garlic, and cheese. Season to taste with salt and black pepper. Cover, and chill in the refrigerator for about 2 hours.
Nutrition Facts : Calories 279.2 calories, Carbohydrate 25.3 g, Cholesterol 23.3 mg, Fat 9 g, Fiber 5.8 g, Protein 24.4 g, SaturatedFat 2 g, Sodium 114.3 mg, Sugar 4.4 g
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Omar Dz
omar-dz@hotmail.comI'm not a big fan of tuna salad, but I really enjoyed this recipe. The beans and corn added a great texture and flavor.
H Good
h.good37@hotmail.comThis salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.
Ss Brothers
b.ss@gmail.comI love the combination of flavors in this salad. The tuna and beans are a great protein source, and the vegetables add a nice crunch.
Imrankhan Khan
imrankhan87@gmail.comThis salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch.
Rigoberto Toscano
r_toscano@gmail.comI've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.
Bismark Reyes
rb@gmail.comThis is my new favorite tuna salad recipe! The beans and corn add a great texture and flavor, and the dressing is perfect. I highly recommend this recipe.
Berrahi Hakim
hakim.b14@yahoo.comI made this salad for lunch today and it was perfect. It's light and refreshing, and the flavors all go together so well. I'll definitely be making this again.
Malik Shahzad
s_malik@hotmail.frThis salad was so easy to make and it turned out great! I didn't have any fresh parsley on hand, so I used dried parsley instead. It was still delicious.
Naveed Khand
khandnaveed82@hotmail.frI'm not usually a fan of tuna salad, but this recipe changed my mind. The addition of the beans and corn gave it a great texture and flavor. I'll definitely be making this again.
Ayaoba Aderonke
a-a@hotmail.co.ukThis tuna and bean salad was a hit at my summer BBQ! The flavors were so fresh and bright, and the salad was hearty and filling. I especially loved the addition of the avocado and tomatoes.