TRUVIA COCONUT TAPIOCA PUDDING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Truvia Coconut Tapioca Pudding image

I'm on a sugar-free, dairy-free diet for health reasons (it was a last resort, believe me!) and got sick of soymilk. This recipe is based on Minute Tapioca's classic recipe for Tapioca Pudding. I hope you enjoy it as much as I do!

Provided by laurenlikesfood

Categories     Dessert

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup quick-cooking tapioca (I use Let's Do...Organic's Tapioca granules)
4 packets of truvia artificial sweetener
1 egg, lightly beaten
1/8 teaspoon nutmeg
1 (14 ounce) can unsweetened coconut milk
1 cup water (or 1 cup milk)
1 teaspoon vanilla
1/4 cup shredded coconut (optional)

Steps:

  • In a saucepan, whisk ingredients together.
  • Let sit for 5 minutes.
  • Then, bring mixture to a boil over medium heat, stirring often.
  • Boil gently while stirring for 3 minutes, or until tapioca granules are clear and soft.
  • Remove from heat; add vanilla and coconut if desired. Mixture thickens as it cools.
  • Enjoy!
  • Note: If you aren't used to sugar substitutes, you might hate the end result! You can try this recipe with 1/3 cup sugar or 1/4 cup Agave sweetener for a tasty treat. I am using Truvia (like Stevia but a more specific part of the plant?) because it is supposed to be "safe" and is plant-derived. It has a slight, licorice-like aftertaste (not as strong as that of Stevia, thankfully) but the nutmeg helps to balance that. *If you are on a anti-Candida diet, this dessert is particularly good because coconut milk is a natural source of caprylic acid, which helps to kill the little guys off.

HRidoy Chowdhury
chridoy@yahoo.com

This pudding is so creamy and delicious. I love the coconut flavor. It's the perfect dessert for a hot summer day.


Margaret Achieng
m_a@hotmail.com

I made this pudding for a party and it was a huge success! Everyone loved it, and I got several requests for the recipe.


Jahanzaib Jutt
jutt_jahanzaib36@hotmail.fr

This is a great recipe for a healthy and delicious dessert. I love that it's made with Truvia, so it's not too sweet.


Fidelis Kozi
kozi-f21@yahoo.com

I've made this pudding several times now, and I always get compliments on it. It's a great dessert for any occasion.


Queen Shayshay
s_queen@hotmail.com

This pudding is so delicious and satisfying. I love the combination of coconut and tapioca.


ridom hasan
r@hotmail.com

I made this pudding for my family and they loved it! It's a great way to use up leftover coconut milk.


Natividad Arellano
natividad@gmail.com

This is a great recipe for a quick and easy dessert. I love that it's made with tapioca pearls, which give it a unique texture.


Fernando Ocumarez
ocumarez@hotmail.fr

I've made this pudding several times now, and it's always a hit. It's so easy to make and it tastes amazing.


bukkie Akinsola
bukkie.a@yahoo.com

This pudding is so creamy and delicious. I love the coconut flavor. It's the perfect dessert for a hot summer day.


Fady Rock
rock-f@hotmail.com

I made this pudding for a party and it was a huge success! Everyone loved it, and I got several requests for the recipe.


Rashfa Rouzan
rouzanrashfa@aol.com

This is a great recipe for a healthy and satisfying dessert. I love that it's made with Truvia, so it's not too sweet.


lion junior
junior.l@yahoo.com

I love this recipe! It's so easy to make and it tastes delicious. I've tried it with different fruits, and it's always good.


Angela Medrano
a.medrano@hotmail.fr

This pudding is amazing! It's so creamy and flavorful, and the tapioca pearls add a nice chewy texture. I've made it several times now, and it's always a hit with my family and friends.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #15-minutes-or-less     #time-to-make     #course     #preparation     #desserts     #lunch     #snacks     #vegetarian     #puddings-and-mousses     #dietary     #gluten-free     #free-of-something