TRULY LOW CARB LEMON CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



TRULY LOW CARB LEMON CHICKEN image

Categories     Chicken     Low Carb

Yield 2 servings

Number Of Ingredients 8

2 TBS. Olive Oil
3/4 lbs. Raw Chicken (they recommend boneless, skinless chicken breast)
1 1/2 tsp. Lemon Zest
1 TBS. Fresh Squeezed Lemon Juice
1 TBS. Chopped Green Onions
1 TBS. Heavy Cream
1 TBS. Water
1 TBS. Sour Cream

Steps:

  • Season chicken with salt and black pepper. Heat pan to high temperature, then add oil and chicken pieces (do not overcrowd pan). Sauté until all pieces are well browned on all sides. Drain and discard any excess grease. Reduce heat to medium, add onion and lemon zest, and cook for one more minute. Mix lemon juice with water, cream and sour cream, and add to pan. Continue to heat over medium heat, stirring often, until the chicken is cooked through and sauce is proper consistency, about 10 mins. for boneless breast (longer if you uses larger pieces with bones). Delicious over a bed of cabbage noodles, or low carb pasta, or all by itself.

Santi cardoso
[email protected]

This is a great recipe for a quick and easy weeknight meal. The chicken is cooked to perfection and the lemon sauce is light and flavorful. I highly recommend this recipe.


hani shaker
[email protected]

I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and juicy, and the lemon sauce was the perfect complement. I'll definitely be making this again.


Shehryar Qazi
[email protected]

This recipe is a great way to get your kids to eat their vegetables. The lemon sauce is so flavorful that they'll forget they're eating broccoli.


Henok Shimels
[email protected]

I made this recipe for a dinner party and it was a hit! The chicken was cooked perfectly and the lemon sauce was delicious. I will definitely be making this again.


Lex Trott
[email protected]

This is one of my favorite low-carb recipes. The chicken is always tender and juicy, and the lemon sauce is the perfect balance of tart and tangy. I highly recommend this recipe.


Bobby
[email protected]

This was a quick and easy weeknight meal. The chicken was juicy and the lemon sauce was tangy and flavorful. I served it with rice and steamed broccoli.


Jessika Mann
[email protected]

I was craving something light and refreshing, and this lemon chicken fit the bill perfectly. The chicken was cooked to perfection and the lemon sauce was light and flavorful. I'll definitely be making this again.


Khalil Gujjar nafrian
[email protected]

This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken and it was delicious. The lemon sauce is the perfect balance of tart and tangy.


Comfort Akrabah
[email protected]

I'm not usually a fan of lemon chicken, but this recipe changed my mind. The chicken was tender and moist, and the lemon sauce was tangy and flavorful. I'll definitely be making this again.


SHAつOW๛LORつ PUBG
[email protected]

This lemon chicken recipe is a lifesaver for my low-carb diet. It's so easy to make and the chicken comes out juicy and flavorful. I've made it several times now and it's always a hit with my family.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »