Provided by Tory McPhail
Categories Leafy Green Onion Sauté Quick & Easy Lime Mango Pineapple Trout Bell Pepper Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Whisk 4 tablespoons oil, lime juice, sugar, ginger, and 1/8 teaspoon Creole seasoning in small bowl to blend. Season vinaigrette with salt and pepper. Combine pineapple, mango, bell pepper, and red onion in large bowl. Add half of vinaigrette; toss to coat. Toss greens in medium bowl with remaining vinaigrette.
- Brush trout fillets with 1 tablespoon oil. Sprinkle with remaining 4 teaspoons Creole seasoning, about 1/2 teaspoon per side, then salt and pepper. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add trout fillets and cook until just opaque in center and browned, about 2 minutes per side.
- Divide greens among 4 plates. Place trout fillets and salsa alongside.
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xxroblox_xx
[email protected]I'm a vegetarian. Is there a way to make this recipe without the trout?
Fantos Gesella
[email protected]This recipe is too complicated for me. I'm looking for something simpler.
Md Hafijur Islam
[email protected]I'm not sure about the combination of trout and tropical fruit. I might try it with a different fish.
Busisiwe Ntuli
[email protected]This recipe looks delicious! I'm going to try it tonight.
Rabby Mirdha
[email protected]I'm allergic to mango. Can I substitute another fruit in the salsa?
Tayyab Ali345
[email protected]This recipe is a great way to get your kids to eat fish. My kids love the sweet and tangy salsa.
Chenoa Huskey
[email protected]I love how easy this recipe is to make. I can have it on the table in under 30 minutes.
LensDoctor enockkitty
[email protected]This recipe is perfect for a summer party. It's light and refreshing, and the colors are so vibrant.
Olakunle Busayo
[email protected]I'm not a big fan of trout, but this recipe changed my mind. The salsa was so good that it made the trout taste amazing.
Patrick Luthuli
[email protected]This recipe is a great way to use up leftover trout. The salsa is also a great way to use up leftover fruit.
MahlaQa Khan
[email protected]I love the combination of flavors in this dish. The trout is flaky and flavorful, the salsa is sweet and tangy, and the mixed greens add a nice crunch.
Ahamad Ali
[email protected]This recipe is a keeper! It's so easy to make and the results are always delicious.
Siraji Magala
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The salsa is so refreshing, and the trout is always cooked to perfection.
Meskerem Solomon
[email protected]This was my first time cooking trout, and it turned out amazing! The salsa was so flavorful, and the trout was cooked perfectly.
yoga Barbies
[email protected]I love this recipe! It's so easy to make and always turns out great. The salsa is especially delicious.
Richard Sarpong
[email protected]This recipe was a total hit! The tropical fruit salsa was the perfect complement to the trout, and the mixed greens added a nice touch of freshness. I will definitely be making this again.