TROUT WITH LIME AND THYME

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Trout with Lime and Thyme image

This is an simple and flavorful marinade combining easy-to-find ingredients. This marinade could also be used with other varieties of fish, such as salmon, but might be a little strong for lighter fish.

Provided by 1010rikku

Categories     Seafood     Fish

Time 50m

Yield 2

Number Of Ingredients 7

1 lime, juiced
1 tablespoon olive oil
1 tablespoon minced fresh thyme
2 cloves garlic, minced
½ teaspoon coarsely ground black pepper
⅛ teaspoon cayenne pepper, or more to taste
2 (4 ounce) fillets trout

Steps:

  • Mix lime juice, olive oil, thyme, garlic, black pepper, and cayenne pepper in a resealable plastic bag. Place trout fillets in bag, seal the bag, and marinate in refrigerator at least 30 minutes.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove fillets from marinade and shake off excess; discard used marinade. Grill fish on preheated grill until the flesh flakes easily, 10 to 15 minutes, turning once.

Nutrition Facts : Calories 189.5 calories, Carbohydrate 3.3 g, Cholesterol 93.8 mg, Fat 10.9 g, Fiber 0.5 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 66.9 mg, Sugar 0.4 g

Joe Stuart
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I can't wait to try this recipe!


Nabisere Habiibah
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This recipe is a keeper!


Joseph Gabriel
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I would recommend this recipe to anyone who loves trout.


Daya barsel
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This is a simple but delicious recipe. The trout is cooked perfectly and the sauce is light and flavorful.


Samy Henderson
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I love the combination of lime and thyme in this recipe. It's a refreshing and flavorful way to cook trout.


qallab abbas
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This recipe is a great way to cook trout. The fish is flaky and moist, and the sauce is flavorful.


Enock owusu
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I would definitely make this recipe again, but I would add a little more thyme.


1 1
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I substituted lemon for lime and it was still really good.


Kaleem Akbar
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The trout was a little dry, but the sauce was delicious.


Macala Whitfield
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I've made this trout recipe several times now, and it's always a crowd-pleaser.


Shannon Jennings
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This trout recipe was a hit with my family! The flavors of the lime and thyme complemented each other perfectly, and the fish was cooked to perfection.