TROTA ALLE ERBETTE (TROUT WITH HERBS)

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Trota Alle Erbette (Trout with Herbs) image

A dish that is tasty and easy to prepare. Salmon fillets can be substituted for the trout.

Provided by Deborah Lo Scalzo

Categories     World Cuisine Recipes     European     Italian

Time 3h

Yield 4

Number Of Ingredients 10

1 cup extra-virgin olive oil, or more as needed
½ lemon, juiced, or more as needed
1 sprig fresh mint, chopped
1 sprig fresh sage, chopped
1 sprig fresh thyme, chopped
salt and ground black pepper to taste
3 ½ ounces pine nuts
4 whole trout, sliced horizontally creating a pocket for filling
1 small onion, sliced
½ cup white wine

Steps:

  • Combine olive oil, lemon juice, mint, sage, thyme, salt, and pepper in a bowl; let marinate at least 2 hours. Blend oil mixture with the pine nuts using a blender or mortar and pestle until you have a creamy mixture. If the mixture is too dry, add more oil and lemon juice.
  • Preheat oven to 335 degrees F (170 degrees C).
  • Place trout on a baking sheet and stuff with the herb-pine nut mixture. Sprinkle onion, more oil, salt, and pepper on the outside of the trout.
  • Bake in the preheated oven until fish flakes easily with a fork, about 40 minutes. Pour white wine over trout and let it simmer in the hot pan.

Nutrition Facts : Calories 1083.1 calories, Carbohydrate 6.1 g, Cholesterol 201.1 mg, Fat 80.4 g, Fiber 1.4 g, Protein 76 g, SaturatedFat 12.2 g, Sodium 147.7 mg, Sugar 1.8 g

Novart Jovanny
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I'm not sure why this recipe has so many positive reviews. I tried it and the trout was bland and the herbs didn't add any flavor.


Michael G
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This recipe was a disappointment. The trout was overcooked and the herbs didn't add any flavor.


jahangeer malik
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I'm not sure what I did wrong, but my trout didn't turn out as good as I hoped. The fish was a little dry and the herbs didn't add much flavor.


Mohammed Arif
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This recipe is a great way to try something new. The trout is cooked perfectly and the herbs add a nice flavor.


Zwashu Makhode
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I'm not a big fan of fish, but I really enjoyed this recipe. The trout was cooked perfectly and the herbs added a nice flavor.


Veronique van Wyngaard
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This recipe is a great way to cook trout. The fish is cooked perfectly and the herbs add a nice flavor.


Charity Mandir
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I love this recipe! The trout is always cooked perfectly and the herbs add a delicious flavor. I highly recommend this recipe.


amrita Khatri
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This is a great recipe for a quick and easy weeknight meal. The trout was cooked quickly and the herbs added a nice flavor.


daniel mabula
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I tried this recipe last night and it was a hit! The fish was flaky and moist, and the herbs added a wonderful flavor. I will definitely be making this again.


Tsion Girma
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The trout was cooked perfectly and the herbs gave it a nice flavor. I would recommend this recipe to anyone who loves fish.


Kamal Babu
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This trout with herbs recipe is a keeper! The fish was cooked to perfection and the herbs added a delicious flavor. I will definitely be making this again.