TROPICAL ZUCCHINI CARROT MUFFINS

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Tropical Zucchini Carrot Muffins image

Super scrumptious way to use up the summer zucchini harvest.

Provided by bran

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 45m

Yield 20

Number Of Ingredients 15

2 ½ cups whole wheat flour
1 cup oat bran
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon ground cinnamon
1 ½ cups grated and squeezed zucchini
1 ½ cups mashed ripe papaya
1 cup grated carrot
1 cup unsweetened applesauce
⅓ cup honey
3 large eggs
2 teaspoons vanilla extract
2 lemons, zested
1 teaspoon lemon juice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 muffin tins.
  • Mix flour, oat bran, salt, baking soda, baking powder, and cinnamon in a large bowl; form a large well in the center of the mixture. Add zucchini, papaya, carrot, applesauce, honey, eggs, vanilla extract, lemon zest, and lemon juice to the well; stir to combine batter. Spoon batter into prepared muffin tins, filling each 2/3 full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes. Allow muffins to cool in the tin for 5 minutes before transferring to a cooling rack.

Nutrition Facts : Calories 105.1 calories, Carbohydrate 22.2 g, Cholesterol 27.9 mg, Fat 1.4 g, Fiber 3.2 g, Protein 4.1 g, SaturatedFat 0.4 g, Sodium 220.6 mg, Sugar 7.2 g

Samarah McFarling
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These muffins were delicious! I loved the combination of flavors and the texture was perfect. I will definitely be making these again.


Prince Talha
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These muffins were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


Kiran Naz
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I made these muffins for my kids' lunch boxes and they loved them! They're so easy to make and they're a healthy alternative to store-bought muffins.


Bang Wyz
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These muffins were a bit bland for my taste. I think I'll add some spices next time.


Jamil jani
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I love these muffins! They're so moist and flavorful, and the pineapple and coconut give them a tropical twist. I always make a double batch so I can freeze some for later.


Md Sabbir Ul haque Shaykot
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I've made these muffins several times now and they're always a hit with my family and friends. They're so easy to make and they're the perfect way to use up leftover zucchini and carrots.


Aisha Crisha
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These muffins were a bit too dense for my taste. I think I'll try a different recipe next time.


Fatima El Mourabt
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I'm not usually a fan of zucchini muffins, but these were surprisingly good! The carrot and pineapple add a nice sweetness and moisture. I'll definitely be making these again.


Saiful Islam poros
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These muffins are the perfect grab-and-go breakfast or snack. They're easy to make and they're packed with flavor. I love the combination of zucchini, carrot, and pineapple.


adam abdul jawal
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I made these muffins for a bake sale and they were a huge success! Everyone loved them. They're so moist and flavorful, and the presentation is beautiful.


fahima Safwan
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These muffins were a disappointment. They were dry and crumbly, and the flavors were bland. I won't be making them again.


O GC 1111
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I've made these muffins several times now and they're always a hit. They're so moist and flavorful, and the pineapple and coconut give them a tropical twist. I love that they're also a healthier alternative to traditional muffins.


Cassanddra Naidu
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These muffins were a hit at my party! Everyone loved them. They're so easy to make and they're the perfect finger food.


Shahriyar Aslam
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I wasn't a big fan of these muffins. I found them to be a bit too sweet and the texture was a bit dense. I think I'll stick to my regular muffin recipe.


jared the menjivar
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These muffins were amazing! The flavors were perfect and they were so moist. I will definitely be making these again and again.


Huraira Khan
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I made these muffins with my kids and we had a lot of fun. They were easy to make and turned out really well. We'll definitely be making them again.


Sifat Ahmed
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I tried this recipe and the muffins were dense and dry. I think I might have overmixed the batter. I'll try again and see if I can get them right next time.


Titus Menyah
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These muffins were delicious! I followed the recipe exactly and they turned out perfect. I will definitely be making these again.


Nealla Petersen
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I made these muffins for my family and they were a hit! Everyone loved them. They're so moist and flavorful, and the perfect grab-and-go breakfast or snack.


Ashiqul Abir
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These muffins turned out so moist and flavorful! I loved the combination of zucchini, carrot, and pineapple. The coconut and walnuts added a nice touch of texture and flavor as well. I will definitely be making these again!