TROPICAL TUNA SALAD
"Slice a few veggies, open a couple of cans and you can put together this hearty salad in just seconds," confirms Helen Myhre of Kailua-Kona, Hawaii. "The oranges and pineapple add a hint of sweetness, while water chestnuts add crunch."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss romaine, pineapple, onions, tuna, oranges and water chestnuts. In a small bowl, combine mayonnaise, soy sauce and lemon juice; pour over salad and toss.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 303mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
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ShOdA Club
[email protected]I like to add a little bit of curry powder to this recipe for an extra kick of flavor.
Ko Jom
[email protected]This salad is so versatile! I've served it on sandwiches, crackers, and even as a dip with tortilla chips.
keith waits
[email protected]I'm not a huge fan of coconut, so I omitted it from the recipe. It was still delicious!
sumayyah faswiha
[email protected]This recipe is a great way to use up leftover tuna. I always have a can or two in my pantry, so it's nice to have a recipe that I can make with it.
Webbie Ypg
[email protected]I made this recipe for a picnic and it was perfect! It's light and refreshing, and it held up well in the heat.
Imran Naqees
[email protected]For a fun twist, I served this salad on top of grilled pineapple slices.
RANA BOSS
[email protected]I added some chopped red bell pepper and it gave the salad a nice pop of color and flavor.
Attia Akram
[email protected]This recipe is so easy to make and it's always a crowd-pleaser. I love that I can use canned tuna, which makes it a great option for busy weeknights.
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[email protected]I used Greek yogurt instead of mayonnaise and it was still creamy and delicious. healthier, too!
Mhumair Khan
[email protected]I'm not usually a fan of tuna salad, but this recipe changed my mind! The tropical flavors are so refreshing and delicious.
Boitshepo Dikgole
[email protected]This recipe is a keeper! ⭐⭐⭐⭐⭐ I've already made it twice and my kids are asking for it again. Thanks for sharing!
7th Shukonna
[email protected]I loved the combination of flavors in this recipe. The pineapple and coconut really make it special. ??
Alice Snow
[email protected]Excellent! I used canned tuna instead of fresh and it turned out great.
Syedhassan Shah
[email protected]I didn't have any celery on hand, so I used chopped water chestnuts instead. It was still delicious!
Odinaka Oluchi
[email protected]I made this recipe for a potluck and it was a huge hit! Lots of compliments on the unique flavor. I'll definitely adding it into my regular rotation.
Ose Oscar
[email protected]My family and I have been loving this tropical tuna salad recipe! It's so refreshing and flavorful, perfect for a warm summer day. ⭐⭐⭐⭐⭐