TROPICAL TILAPIA
Make and share this Tropical Tilapia recipe from Food.com.
Provided by KelBel
Categories Tilapia
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spray baking dish with cooking spray. Place two fillets in dish, and sprinkle with lemon juice and Old Bay.
- Top with crumbled bleu cheese. Place the other two fillets on top.
- Sprinkle with Parsley flakes and a little more Old Bay. Bake for 15 minutes at 375.
- Remove from oven and top with coconut. Broil for 2 minutes, but watch so that the coconut doesn't burn!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #very-low-carbs #main-dish #eggs-dairy #fruit #seafood #easy #dinner-party #romantic #nuts #fish #cheese #dietary #low-sodium #low-calorie #high-protein #low-carb #inexpensive #high-in-something #low-in-something #coconut #freshwater-fish #tilapia #taste-mood #number-of-servings
You'll also love
Peter Eka
[email protected]This recipe was a bit too bland for my taste. I would recommend adding more spices or herbs to the sauce.
Liaquat Afgani 1
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish was cooked perfectly and the sauce was delicious. I served it with rice and vegetables, and it was a hit with the whole family.
Moment Mannan
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. The fish was cooked perfectly and the sauce was flavorful. I would recommend using less chili pepper next time.
Claire Desoto
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
ARAYAN Yadav
[email protected]The tilapia was delicious! I loved the crispy skin and the flaky flesh. The sauce was also very good, with a nice balance of sweet and sour.
Khadija Devitt
[email protected]This is my new favorite tilapia recipe! The fish was flaky and flavorful, and the sauce was the perfect complement. I will definitely be making this again and again.
Captain Nagy
[email protected]This recipe was easy to follow and the fish was cooked perfectly. The sauce was a bit bland, but it was still a good meal.
Dan Konle
[email protected]I followed the recipe exactly and the fish turned out great! The sauce was a bit too sweet for my taste, but overall it was a good dish.
Dowlot Khan
[email protected]This was a delicious and easy recipe! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Maleek Joseph
[email protected]I'm not a big fan of tilapia, but I thought this recipe was pretty good. The sauce was especially tasty.
Whitney Nance
[email protected]This recipe is a keeper! The fish was moist and flaky, and the sauce was tangy and sweet. I served it with rice and vegetables, and it was a perfect meal.
Mudasir Malik
[email protected]The tilapia was a bit dry, but the sauce was delicious. I would recommend using a different type of fish, such as salmon or cod.
Sakib Mamud
[email protected]This was my first time cooking tilapia and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. I will definitely be making this again.
Zameer Mughal
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I've made it several times and it's always a crowd-pleaser.
Kiran Mahar
[email protected]This tilapia recipe was a hit with my family! The fish was flaky and flavorful, and the tropical sauce was the perfect complement. I will definitely be making this again.