TROPICAL SNAP PEA & MANGO SALAD

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Tropical Snap Pea & Mango Salad image

We toss romaine with chunks of mango, avocado, sugar snap peas, red onion and a homemade honey-lime dressing. A little toasted coconut sprinkled on top adds extra texture. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

3 cups torn romaine
1-1/2 cups fresh sugar snap peas, trimmed
1 medium mango, peeled and cubed
1 medium ripe avocado, peeled and cubed
1/2 cup thinly sliced red onion
DRESSING:
3 tablespoons honey
1 teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon canola oil
1/2 cup sweetened shredded coconut, toasted

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk honey, lime zest, lime juice and oil until blended. Drizzle over salad and toss to coat. Sprinkle with coconut. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 10g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 5g fiber), Protein 3g protein.

Mbv Vbnm
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This salad looks like it would be a great addition to a summer barbecue.


Suniya BeguM
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I'm not sure about the combination of mango and snap peas, but I'm willing to give it a try.


Muja Mundu Creations Family Cultural Business
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I love the combination of sweet mango and tangy lime dressing. This salad is sure to be a hit!


maeve
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This salad looks so refreshing and flavorful. I can't wait to try it!


Eriq Williams
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I'm always looking for new and exciting salad recipes. This one looks like a winner!


shake mahmud hasan
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I'm not a huge fan of snap peas, but I'm willing to try this salad. It looks so good!


Mitsou
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This salad is a great way to use up leftover mango.


Manun Rai
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I can't wait to try this salad. It looks so delicious!


oshifuwa balqees bamidele
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This salad is a great way to get your daily dose of fruits and vegetables.


Mr Jony
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's a keeper!


Ernest pickett
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This salad is so refreshing and flavorful. I love the combination of sweet and tangy.


Rigo Bonilla
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I added some grilled chicken to this salad for a more substantial meal. It was delicious!


Iwitea Haua
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This salad is perfect for a light and healthy lunch or dinner. It's also a great way to use up leftover mango.


Renaldo900gamer
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I'm not a huge fan of snap peas, but I loved them in this salad. They added a nice crunch and sweetness.


Kenneth
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This salad is so easy to make, and it's always a crowd-pleaser. I love that I can use fresh or frozen mango, depending on what I have on hand.


luc sinclair
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I love the vibrant colors of this salad. It's so refreshing and light, perfect for a summer lunch.


Zahid Kamal official
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This salad was a hit at my last party! The combination of sweet mango, crunchy snap peas, and tangy lime dressing was irresistible.