TROPICAL SMOOTHIES
We like to experiment with different kinds of smoothies, and this refreshing creation is our favorite so far. The thick creamy blend has fabulous fruit flavors. Serve it as a day-starter or afternoon pick-me-up. -Wendy Thomas, Pickens, South Carolina
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the first six ingredients; cover and process until smooth. While processing, add a few ice cubes at a time until mixture achieves desired thickness. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 150 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 415mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein.
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M Umair Chohan
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to cool down on a hot day.
THQ SKG
[email protected]I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.
Bella Lamil
[email protected]This smoothie is so easy to make and it's so delicious. I love that I can use frozen fruit, so I can make it anytime.
Sahaban Samir
[email protected]I love the combination of flavors in this smoothie. The pineapple and mango are so refreshing, and the coconut milk adds a nice creamy texture.
Brian villa
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to cool down on a hot day.
Kholeka Ntuli
[email protected]I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.
Njavwa Namwila
[email protected]This smoothie is so easy to make and it's so delicious. I love that I can use frozen fruit, so I can make it anytime.
Dinu Neaga
[email protected]I made this smoothie for my kids and they loved it! They asked me to make it again the next day.
Faisal Butt Pakistan
[email protected]This is the perfect smoothie for a hot summer day. It's light, refreshing, and packed with nutrients.
Rich Enroth
[email protected]I love this smoothie! It's so refreshing and tropical. I always feel like I'm on vacation when I drink it.
Zeeshanali khan
[email protected]This smoothie was a hit with my family! The flavors of the pineapple, mango, and banana blended perfectly together, and the coconut milk added a creamy texture. I will definitely be making this again.