TROPICAL SMOOTHIE
One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I'll add kale or fresh baby spinach too.
Provided by Just_Ducky
Categories Smoothies
Time 5m
Yield 3 cups, 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and blend until smooth and creamy. Serve immediately.
Nutrition Facts : Calories 577.9, Fat 17.1, SaturatedFat 14.3, Cholesterol 15.9, Sodium 87.1, Carbohydrate 105.2, Fiber 6, Sugar 87.4, Protein 8
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Shadow James
[email protected]This smoothie is the perfect way to start my day! It's so delicious and energizing.
Mohamad Eez
[email protected]I'm so glad I found this recipe! I've been making this smoothie for weeks now and I love it.
Brook Lynn
[email protected]This smoothie was a bit too tart for my taste, but I still enjoyed it.
MARKERS King
[email protected]This smoothie is so refreshing and healthy! I feel great after drinking it.
farhad dawar
[email protected]I love that this smoothie is made with all-natural ingredients.
Milad Stanikzay
[email protected]This smoothie is the perfect way to use up leftover fruit.
Jane Ekpekpe
[email protected]I made this smoothie for a party and it was a hit! Everyone loved it.
Ama Amponsah Gladys
[email protected]This smoothie was just okay. It wasn't as flavorful as I expected.
Richard Lincoln
[email protected]I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.
Theresa Reading
[email protected]This smoothie was so thick and creamy! I loved it.
Saima Mostak
[email protected]I didn't have any frozen fruit, so I used fresh fruit instead. It worked just as well!
Prince Boota
[email protected]This smoothie was a bit too sweet for my taste, but it was still good.
Mate Ambroladze
[email protected]I love this smoothie! It's so easy to make and it's always delicious.
Omobukola Bose
[email protected]This smoothie was just what I needed this morning! It was so refreshing and gave me a great energy boost.
amanda ndayi
[email protected]This smoothie was amazing! I will definitely be making it again.
George Paul
[email protected]I made this smoothie for my kids and they loved it! It was so easy to make and it's a great way to get them to eat their fruit.
Arob Ayon
[email protected]This smoothie was so delicious and refreshing! I used frozen strawberries and bananas, and added a bit of honey to sweeten it up. It was the perfect way to start my day!