I WAS FORTUNATE to visit my grandmother's birthplace in Hawaii, where I met relatives who taught me how to make this dish. It's been a family favorite since I brought the recipe home. The pineapple is a sweet surprise. -Jeanette Babineau, Grand Junction, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a saucepan, combine the first 8 ingredients. Cover and simmer until sugar is dissolved, about 10 minutes. Remove from the heat; set aside. Season pork chops with salt and pepper. In a skillet, cook pork, onion and garlic in oil until meat is browned. Add water and reserved sauce. Cover and cook over medium-low heat for 20-25 minutes or until the meat is no longer pink, adding more water if needed. Stir in pineapple and heat through. Serve over rice.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 584mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 23g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #fruit #pork #kid-friendly #stove-top #dietary #low-carb #inexpensive #low-in-something #tropical-fruit #pineapple #meat #equipment
You'll also love
team kingz kinda_house
[email protected]I'm not sure what I did wrong, but these pork chops were tough and dry.
Blue Flash Gamer :D
[email protected]These pork chops were delicious! I served them with rice and vegetables and it was a perfect meal.
lizzy motau
[email protected]These pork chops were a little bland. I think I'll add some more spices next time.
Akidul on Fira
[email protected]I love this recipe! It's so easy to make and the pork chops always turn out so juicy and flavorful.
Ch Sohaib Mukkar
[email protected]Not bad, but not great.
Kevine Otieno
[email protected]These pork chops were so easy to make and they turned out so delicious. I'll definitely be making them again soon.
Farooq
[email protected]I'm not a big fan of pork chops, but these were really good. The marinade made all the difference.
Allah Deta
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Subash Don
[email protected]Meh.
Azan Ch
[email protected]These were the best pork chops I've ever had! I'm definitely going to make them again.
Victoria Nyarko
[email protected]The pork chops were a little dry, but the sauce was amazing. I'll try cooking them for less time next time.
Iqra Yousaf
[email protected]A bit too sweet for my taste, but still good.
KingDavid Billy
[email protected]Easy to make and delicious! I used pineapple juice instead of orange juice and it turned out great.
Joseph Rojas
[email protected]These pork chops were so juicy and flavorful! The tropical marinade really made a difference. I'll definitely be making these again.