TROPICAL POPS(ANTIGUA AND BARBUDA)

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Tropical Pops(Antigua and Barbuda) image

Fresh pineapple and coconut are some of the main ingredients in Caribbean(and assuredly in authentic Antigua and Barbuda cuisine). Here they get pureed to a smooth and creamy deliciousness! Adapted from a recipe by Vegetarian Times magazine.

Provided by Sharon123

Categories     Frozen Desserts

Time 10m

Yield 8 pops

Number Of Ingredients 4

2 cups fresh pineapple, cut in chunks
1 banana, sliced
3/4 cup coconut milk
1/4-1/3 cup honey (or maple syrup or other sweetener)

Steps:

  • Puree pineapple, banana, coconut milk and sweetener 1-2 minutes, until it is nice and smooth.
  • Pour into ice pop molds, and freeze at least 4 hours.
  • To unmold, run molds under warm water.
  • Enjoy!

Nutrition Facts : Calories 165, Fat 4.6, SaturatedFat 4.3, Sodium 11, Carbohydrate 32.3, Fiber 1, Sugar 28.9, Protein 0.7

ARSALAN KaSHani
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This recipe looks amazing! I'm definitely going to make it.


Asim Shahzada
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Can't wait to try this recipe!


Sonja Swanepoel
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I'm going to try this recipe this weekend. It looks so easy and delicious.


Sizonqoba Mkhize
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These pops are delicious!


Wabyonga Muliki
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I'm so glad I found this recipe. These pops are a lifesaver on hot summer days.


Julius Burgos
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These pops are a great way to get kids to eat their fruit.


Jaye Stovall Akintonde
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I love that these pops are made with fresh fruit. They're so much healthier than store-bought popsicles.


anthoney otieno
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These pops are the perfect way to cool down on a hot summer day.


Faye Dobson
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I'm not usually a fan of popsicles, but these tropical pops are amazing! They're so refreshing and flavorful.


Khurram Abbasi
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These pops are so delicious and easy to make. I love the combination of fruits and flavors.


Adnan Wada
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I've made these pops several times now and they're always a crowd-pleaser. They're the perfect summer treat.


Ibrahim Mwashighadi
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These pops were a hit at my last party! They're so refreshing and easy to make. I love that they're also a healthy snack.