TROPICAL PARADISE HALIBUT WITH MANGO SALSA

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TROPICAL PARADISE HALIBUT WITH MANGO SALSA image

Categories     Fish     Fruit     Low Fat     Grill/Barbecue

Yield Makes 4 servings

Number Of Ingredients 17

Mango Salsa
2 mangoes, chopped
1 papaya, chopped
4 leaves fresh basil, chiffoned
1/4 cup onion, diced
1/4 teaspoon jalepeno, minced
1 teaspoon lime juice
salt and pepper to taste
Tropical Paradise Halibut
4 fresh Halibut steaks, 1-inch thick
1 cup bread crumbs
1 teaspoon oregano leaves
1 teaspoon fresh thyme leaves, minced
2 teaspoons paprika
3 tablespoons parsley
1 1/2 teaspoon granulated garlic (or 1 teaspoon garlic salt)
salt and pepper

Steps:

  • Preheat grill for medium heat. Adjust grate/rack height to between 3-4 inches from heat source. Oil the grill rack well to avoid the fish sticking to the rack. Toss all the ingredients for the Mango Salsa in a medium bowl and let sit for 15 minutes. Meanwhile, combine the bread crumbs, oregano, thyme, paprika, parsley, garlic and salt and pepper in a shallow dish. Dredge each halibut steak in the dry mixture. When all the steaks are breaded, grill the halibut for 5-7 minutes per side or until the fish flakes easily. Do not overcook or the fish will be dry! Top halibut with the mango salsa and serve.

Jjh Khh
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I followed the recipe exactly and the fish came out overcooked. The mango salsa was also a bit too sweet for my liking.


Rafel
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This recipe was a bit too bland for my taste. I think it needed more seasoning. The fish was also a little dry.


Hafiz M Sajjid
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I love this recipe! The fish is always cooked perfectly and the mango salsa is so refreshing. I've made this several times and it's always a hit with my family and friends.


MdSyful ISLAM
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This was my first time making halibut and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The mango salsa was also a nice touch. I will definitely be making this again.


Frank Ananne
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the mango salsa is so refreshing. I highly recommend this recipe!


Tik Tok Hridoy
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This recipe is a keeper! The fish was cooked perfectly and the mango salsa was amazing. I will definitely be making this again and again.


Nish Nishadh
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This was a delicious and easy recipe. The fish was flaky and moist, and the mango salsa was a perfect accompaniment. I will definitely be making this again!


Patricia Holcomb
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I love this recipe! The mango salsa is so refreshing and the fish is always cooked perfectly. I've made this several times and it's always a hit with my family and friends.


Joshua Ibekwe
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This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the mango salsa was a perfect complement. I will definitely be making this again.


Kelsea Neal
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I tried this recipe last night and it was delicious! The mango salsa was especially good, with a nice balance of sweet and tangy flavors. The fish was cooked perfectly and flaked easily. I served it with some steamed vegetables and it was a complete


Samyan Rizwan
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This recipe was an absolute hit! The combination of halibut, mango salsa, and coconut rice was incredible. The flavors were so vibrant and fresh, and the fish was cooked perfectly. I'll definitely be making this again soon.