TROPICAL MAHI MAHI

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Tropical Mahi Mahi image

Bob Gebhardt's favorite foods to prepare are fish and seafood. "Tropical Mahi Mahi is a creation of mine that combines-and adds to-two Hawaiian recipes. The tropical fruit and cilantro make it a wonderful, aromatic dish.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

2 cups all-purpose flour
1 teaspoon seasoned salt, divided
1/2 teaspoon pepper, divided
6 mahi mahi fillets (4 ounces each)
2 tablespoons butter
2 tablespoons olive oil
1 cup fresh cilantro leaves, chopped
1 cup white grape juice
1-1/2 cups heavy whipping cream
1 can (15-1/4 ounces) mixed tropical fruit, drained
1/2 cup chopped macadamia nuts

Steps:

  • In a large resealable plastic bag, combine the flour, 1/2 teaspoon seasoned salt and 1/4 teaspoon pepper; add fillets. Seal bag and turn to coat. , In a large skillet, heat butter and oil. Cook mahi mahi over medium-high heat for 2-3 minutes on each side. Remove and keep warm. , Saute cilantro in pan drippings for 1 minute. Add grape juice; cook until reduced by half. Add cream; cook until reduced by half. Stir in the fruit and remaining seasoned salt and pepper; heat through. Serve with mahi mahi; sprinkle with macadamia nuts.

Nutrition Facts : Calories 614 calories, Fat 39g fat (18g saturated fat), Cholesterol 106mg cholesterol, Sodium 367mg sodium, Carbohydrate 57g carbohydrate (23g sugars, Fiber 3g fiber), Protein 10g protein.

Hashir Virk
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This recipe is a bit pricey, but it's a great special occasion meal.


malek khan
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I'm not a fan of cilantro, so I omitted it from the salsa. It was still very flavorful.


Faraxey Garre
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.


Mathentombi Mtofela
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I'm allergic to pineapple, so I used papaya in the salsa instead. It was just as delicious.


Enosh Quintus
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I made this recipe in my air fryer and it turned out perfectly. It's a great way to get a crispy crust on the fish without having to fry it.


Shamso shushuu Shushuu
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This recipe is a great way to use up leftover pineapple and mango. I always have some on hand in my freezer.


Qadir Typist 1
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I'm not a big fan of fish, but this recipe changed my mind. The mahi-mahi was so flavorful and the salsa was amazing.


Hayden Mullins
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I served this dish with rice and it was the perfect combination. The rice soaked up all the delicious sauce.


Nourelhouda Khelfasahel
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I added a little bit of cayenne pepper to the salsa for a bit of a kick. It was perfect!


Bianca Rautenbach
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I used tilapia instead of mahi-mahi and it turned out just as delicious. This recipe is very versatile.


Elijah Fark
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I love that this recipe is healthy and flavorful. It's a great way to get your daily dose of fruits and vegetables.


Yvonne Reilly
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This dish is perfect for a summer cookout. It's light and refreshing, and the tropical flavors are sure to please everyone.


Robin Tabata
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I've made this recipe several times and it never disappoints. It's one of my favorite ways to cook mahi-mahi.


Jordan Anger
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I made this recipe for a dinner party and everyone loved it! It's definitely a keeper.


Reggie Hawkins
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The fish was cooked evenly and the vegetables were still slightly crunchy, just the way I like them.


skharun ahmed
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This recipe is so easy to follow, even for a beginner cook like me. I was able to make it in under 30 minutes.


Raik Blackmon
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I love the combination of sweet and savory in this dish. The pineapple and mango salsa is the perfect complement to the mahi-mahi.


Bushira Meddie
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This tropical mahi-mahi recipe was a hit with my family! The fish was cooked perfectly and the flavors were incredible.